Home Beauty Hair care Hair Care on January 17, 2022 When winter comes around, you'll lose more hair than usual. As the temperatures drop, your shiny and lustrous locks will lose strength and vitality. That might break your heart every day, but you shouldn't lose sleep over it, as there is a reason why your hair suffers in the cold. During the winter, you get a lot of hair loss because the dry air outside dries out your scalp. Dry scalp means dry hair, and dry hair means breakage. Don't just blame the weather. You could also break your hair because of your home's heating system. Furthermore, a dry scalp leads to dandruff, which can make your head feel itchy and bad. This, combined with the arid air, can cause hair loss in the winter. As well, it's best to avoid using heat on your hair, as dry heat is the last thing your locks need in the winter. Ways To Manage Hair Loss During Winter 1. Relax with an oil massage You … [Read more...] about Hair Loss During Winter: 9 Ways To Deal With It
Winter skin care foods
హోమ్ సౌందర్యం Skin care Skin Care | Published: Thursday, January 6, 2022, 11:19 [IST] భారతదేశంలో, హార్మోన్ల అసమతుల్యత మహిళల్లో ఎక్కువగా కనిపిస్తుంది. ఇది వారి మొత్తం ఆరోగ్యాన్ని గణనీయంగా ప్రభావితం చేస్తుంది. పిసిఒఎస్, హైపర్ మరియు హైపోథైరాయిడిజం మరియు మెనోపాజ్, గర్భం మరియు మెనోపాజ్ వంటి స్త్రీ జీవిత చక్రంలోని కొన్ని దశలలో కూడా హార్మోన్ల అసమతుల్యత ఏర్పడవచ్చు. ఇవి అనేక ఆరోగ్య సమస్యలను కలిగిస్తాయి. అదే సమయంలో, ఇది చర్మ ఆరోగ్యంపై గణనీయమైన ప్రభావాన్ని చూపుతుంది. మొటిమలు, స్కిన్ పిగ్మెంటేషన్ మరియు రంగు మారడం వంటివి భారతీయ మహిళలు ఎదుర్కొనే కొన్ని సాధారణ హార్మోన్ల చర్మ సమస్యలు. ఒక వ్యక్తి నియంత్రణలో లేని కొన్ని అంశాలు ఉన్నప్పటికీ, హార్మోన్ల మరియు చర్మ ఆరోగ్యాన్ని నియంత్రించే అనేక అంశాలు ఉన్నాయి. శరీరంలోని హార్మోన్ స్థాయిలలో స్వల్ప మార్పు కూడా అనేక ప్రతికూల ప్రభావాలకు దారి తీస్తుంది. కాలక్రమేణా, ఈ లక్షణాలు గమనించకపోతే మరింత తీవ్రమవుతాయి. కానీ చాలా సందర్భాలలో, రోజువారీ జీవితంలో చేసే సాధారణ మార్పులు కూడా మహిళల్లో అనేక చర్మ సంబంధిత సమస్యలను … [Read more...] about హార్మోన్ల రుగ్మతల వల్ల వచ్చే చర్మ సమస్యలను సరిచేయడానికి మహిళలు ఏమి చేయాలో తెలుసా?
Home Health Wellness Wellness on January 4, 2022 Black garlic or aged black garlic is considered to be a functional and popular food in many parts of India and other countries. It is produced by ageing garlic preparation that includes the application of high temperature and humidity for more than 10 days. Image Source: krishijagran.com The process allows the odour, pungent taste and smell of raw garlic to convert naturally into safe and stable compounds, leaving behind black or dark brown coloured garlic which is sweet and sour in taste and has a jelly-like texture.  Black garlic is packed with many antioxidant compounds which provide a range of health benefits. In this article, we will discuss the benefits of black garlic and other details. Take a look. kids All About Intermittent Explosive Disorder (IED): Serious Mental Health Disorder Found In Adolescents Active Compounds In Black Garlic … [Read more...] about Amazing Health Benefits Of Black Garlic: Good For The Heart, Digestive Health And Immunity
Home Ashwagandha fact Static Pages on April 1, 2021 Ashwagandha (Withania somnifera) is one of the most powerful herbs in Ayurvedic healing, and has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit, the term Ashwagandha means "smell of horse". This is rightly termed so, as it is believed that a person consuming Ashwagandha will have the strength like a horse. Native to India, North Africa and the Middle East, Ashwagandha is also referred to as Indian Ginsing and even Winter Cherry. It is a shrub that generally bears yellow flowers and red fruits. The extract taken from the berries or the roots of Ashwagandha is used for its several health benefits. Ashwagandha Benefits & Uses: Disorders: Ashwagandha provides a calming effect to the nerves and helps in relieving anxiety and depression. Hence, it helps in treating sleep disorders … [Read more...] about Ashwagandha: Ayurvedic Herb With Multipurpose Medicinal Benefits
Home Health Wellness Wellness on November 1, 2017 Bay leaf is a common ingredient found in everyone's kitchen. It is an aromatic leaf from the Mediterranean area's bay laurel tree. Bay leaf, popularly known as Tej Patta is used to create an aromatic fragrance in cooking. It is either used as dried or in powdered form. The oil extracted from bay leaf has signs of medicinal value. Bay leaves are bitter and are almost similar in fragrance like that of the cinnamon bark, but a little milder. Mostly, its usage is in cooking rich Indian cuisine. In its powdered form, it is mixed with other whole grounded garam masalas and used for seasoning. Besides all this, bay leaf also has medicinal value. These bunches of aromatic leaves have anti-bacterial, anti-fungal, anti-inflammatory, diuretic and astringent values. Read on to find more about the health benefits that a bay leaf offers. 1. Improves Digestion The … [Read more...] about 10 Reasons Why You Must Add Bay Leaf (Tej Patta) To Your Diet
முகப்பு அழகு Body care Body Care | Published: Monday, January 17, 2022, 16:45 [IST] சிறந்த சருமம் உங்களுக்கு எப்போதும் ஒரு நாளில் கிடைத்துவிடாது. ஏனெனில், நீங்கள் தினசரி சாப்பிடுவது அல்லது உங்கள் உணவுப் பழக்கம் உங்கள் சருமத்தின் ஆரோக்கியத்தை தீர்மானிக்கிறது. நாம் செய்யும் உணவுத் தேர்வுகள், சருமத்தின் உண்மையான வயதை நிர்ணயிக்கலாம் மற்றும் உண்மையான வயதை விட உங்களை வயதானவராகக் காட்டலாம். ஆரோக்கியமான உணவுத் தேர்வுகள் நமது நோயெதிர்ப்பு சக்தியை அதிகரிக்கும் அதே வேளையில் நமது முழு உடலிலும் பெரும் தாக்கத்தை ஏற்படுத்துகின்றன. நீங்கள் ஆரோக்கியமான உணவை உட்கொள்ளும்போது, அது சருமத்தை புத்துணர்ச்சியூட்டுவதன் மூலம் மேம்படுத்துகிறது. இது ஒரு ஒளிரும் விளைவை ஏற்படுத்துகிறது. சில உணவுகள் மிகவும் ஆரோக்கியமானவை. அவை சருமத்தின் ஆரோக்கியத்தை மேம்படுத்த நேரடியாக சருமத்தில் பயன்படுத்தப்படலாம். சுருக்கங்களைக் கட்டுப்படுத்துவது முதல் சருமத்தை மென்மையாக்குவது மற்றும் நகங்களை வலுப்படுத்துவது வரை, நாம் செய்யும் உணவுத் தேர்வுகள் அனைத்தையும் செய்ய முடியும். … [Read more...] about இந்த வருஷம் முழுக்க நீங்க அழகாக பொலிவா இருக்க இந்த உணவுகளை சாப்பிட்டா போதுமாம்…!
Home Health Diet fitness Diet Fitness on January 3, 2018 Having a perfect hour-glass figure is the dream of every individual. But it requires a lot of hard work and dedication to achieve it. Strenuous physical exercise and strict diet are to be followed for this. A person has to leave behind all the favourite fast food dishes and consume healthy and nutritious food. But it is seen that in the busy schedule of life, people often fail to maintain this lifestyle habit continuously. Whenever they are hungry, the best thing to munch down is usually a burger or chips. These food items contain high amount of calories which gets stored in the body. Besides, obesity can lead to a heart ailment, as due to fat storage the level of cholesterol rises which blocks the path of blood flow to arteries. Therefore, before it's too late, start to control your food habits. One good start to it can be done by consuming lemon water with jaggery … [Read more...] about Lemon Water And Jaggery For Weight Loss: An Easy Fitness Hack
Home Pregnancy parenting Prenatal Prenatal on January 4, 2022 Braxton-Hicks contractions or false labour pain are referred to as contractions of the uterus that occurs mainly during the second or third trimesters. Experts say that it is basically the body's way of preparing for true labour. However, it is not an indication of the beginning of the labour. Many pregnant women are not aware of this contraction type and often end up with unnecessary evaluation and management of the condition. This makes educating the patient very important about the condition. Also, the condition can be uncomfortable for pregnant women, although not painful. In this article, we will discuss Braxton-Hicks contractions in detail. Take a look. wellness Amazing Health Benefits Of Black Garlic: Good For The Heart, Digestive Health And Immunity Causes Of Braxton-Hicks Contractions The exact cause of Braxton-Hicks contractions is … [Read more...] about What Is Braxton-Hicks Contractions Or False Labour Pain? Causes, Symptoms And Treatments
Home Health Wellness Wellness on January 12, 2022 It is a general idea that Ayurveda can't be used in pandemics, and there is no description of epidemics in Ayurveda. This belief is baseless; the ancient scholar Charaka described that the mass extinction of can occur due to pandemic (common disease occurring in a person with a different constitution - genetic makeup in the same period), use of weapons of mass destructions, biological weapons, and abhishap (curse). The microbial disease occurs due to infections and contact. The spread of infection may occur due to direct contact or through air, water and vector. The disease is the result of successful parasitism, i.e. mere presence of microbe is not the infection or infectious disease, but the disease is the result of certain events that take place within the body, and that leads to disease. The chain of events includes invasion of microbe into body, body inflammation response, the … [Read more...] about Expert Article: Understanding Infectivity And Its Prevention Through Ayurveda
Home Pregnancy parenting Prenatal Prenatal on January 17, 2022 Mucus plug or cervical mucus plug is characterised by a large, thick piece of mucus with gelatinous consistency that blocks the opening of the cervix during pregnancy and is shed shortly before or during labour. Studies say that a mucus plug serves as a 'gate-keeper' and helps prevent infections from reaching the growing fetus. It also may help prevent preterm labour. Pregnancy is almost impossible in the absence of a mucus plug.  In this article, we will discuss details on a mucus plug. Take a look. nutrition What Are The Amazing Health Benefits Of Coriander Seed? Why Is Mucus Plug Important? Pregnancy causes the cervix to secrete a thick jelly-like fluid to keep the area protected and moist and unwanted pathogens and infection to move within the uterus. The mucus plug acts as a physical barrier in separating the vaginal from the … [Read more...] about What Is A Mucus Plug? What Does Losing Your Mucus Plug Mean During Pregnancy?