Animal and human research studies show that mullein tea may help treat asthma symptoms by decreasing inflammation, which aids in relaxing the muscles in your respiratory tract. However, more research is needed in this area  . … [Read more...] about 7 Best Teas To Relieve Asthma Symptoms
Which flavoured green tea is best
After such a long time we got a fashion scoop from Deepika Padukone. The actress was spotted at the airport and she was headed to Goa to kickstart her next movie shoot. Well, Deepika is back to work after months of self-quarantine and we loved what she wore. Her airport ensemble was comfy and she backed the breezy yet vibrant fashion. … [Read more...] about Deepika Padukone Stuns At The Airport In Her Breezy And Eye-catching Green Airport Outfit
How to make: In the pan, add oil, chopped onion, ginger, garlic and other spices. Sauté for a few minutes and add chopped spinach till the leaves wilt completely. Then pour the mixture in a blender with some water and salt. Blend to a smooth consistency and transfer it in a pan. Bring it to a boil and cook it for 3-4 mins. Serve with rice or chapati. … [Read more...] about 6 Healthy Ways To Eat Spinach
Fresh cilantro - boosts flavour and adds antioxidant and anti-inflammatory benefits. Kimchi - the fermented food provides probiotics that promote gut health and digestion. Feta cheese - use this cheese instead of your regular cheese to reduce the overall fat content in your taco. Quinoa - highly nutritional and considered a superfood, quinoa is gluten-free . Guacamole - a mixture of avocados, lime juice, salt, onion, cilantro, tomatoes, and garlic, this topping makes for a spicy and tangy taco. You can also make your tacos healthy through the following options: … [Read more...] about Taco Tuesday: 16 Fun Toppings And Recipes To Make Your Tacos Healthy And Tasty!
13. Honey A study says that honey tends to reduce hay fever symptoms caused by pollen. As honey is already a natural pollinated product by bees (bee pollen), they desensitise the body from allergies due to other pollens.  … [Read more...] about 15 Effective Home Remedies To Treat Or Prevent Hay Fever Symptoms