A study shows that breastfeeding for a longer period may help reduce the risk of developing type 2 diabetes in women who were diagnosed with gestational diabetes during pregnancy. Long-term lactation makes them 30 per cent less likely to grow signs of type 2 diabetes compared to those who did not breastfeed  . Metabolic syndrome is a cluster of abnormalities that raises the chances of cardiovascular disease and type 2 diabetes. Research shows that babies who were breastfed, are less prone to grow signs of metabolic syndrome in their teen years  . Breastfeeding protects babies from becoming overweight in the later stage. Rapid weight gain in infancy can lead to obesity. However, the babies who were fed breast milk instead of formula milk, do not tend to gain extra weight by one year of age  . Breastfeeding Diet And Nutrition … [Read more...] about World Breastfeeding Week 2019: Recent Developments On The Benefits Of Exclusive Breastfeeding
Uil high school football
On A Final Note… Following the aforementioned recipes alone may not be of much help in helping you attain a flat tummy, as certain lifestyle changes also have to be made. Eating healthy, avoiding oils, sugars, red meat, etc., exercising for at least 40 minutes every day, not sitting for too long, practising abdominal exercisesare some of the things that need to be included in your daily routine, for these remedies to work and help reduce belly fat. … [Read more...] about Can Chia Seeds Help Reduce Belly Fat?
She accessorised her look with round-shaped delicate earrings that came from Risn Jewels. The earrings completed her look and we are glad, she didn't opt for excess jewellery as that could have ruined her look. The actress looked perfect. The makeup was enhanced by glossy pink lip shade. The side-parted sleek tresses completed her look. Kangana Ranautlooked fabulous. What do you think about her outfit? Let us know that. … [Read more...] about Kangana Ranaut Inspires Us To Update Our Wardrobe With A Ralph Lauren Suit
On A Final Note… With hundreds and thousands of healthy foods around us, it can be quite confusing to choose the right one. In the same line, when we chose the right ones, quantity and recommended intake becomes the next question. And let me tell you something - that is one of the most important factors to be taken seriously. Just because something can help improve your health, consuming it in large quantities will never help but only impacts your health adversely. Don't forget - moderation is key! … [Read more...] about Did You Know These Side Effects Of Green Tea?
6. Menopause symptoms Sipping hot tea like jasmine or green tea can be of great help, especially when you want to relax but then the reality is it can bring about unpleasant menopausal symptoms, since these types of teas have caffeine content. Halting caffeine intake during post menopause can cure menopause symptoms, however, one can consume green tea for well-being only when it has less caffeine or no caffeine, which includes Gyokuro, Joujicha greem tea and Bancha green tea. … [Read more...] about 12 Side Effects Of Green Tea You Probably Didn’t Know