Micronutrients such as iron during pregnancy are very important. Dietary sources of iron, compared to iron supplements, is recommended by experts as the latter may reduce the absorption of non-heme iron from the food sources and increase free radicals in the body, which may cause more pregnancy complications.  … [Read more...] about Iron-Rich Foods For Pregnant Women
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Pumpkin Seeds And Diabetes Not only is the pumpkin but, pumpkin seeds are beneficial too for preventing diabetes or managing glucose levels in diabetics. A preliminary investigation on the effect of pumpkin seeds on diabetes shows that active compounds such as trigonelline, nicotinic acid and D-chiro-inositol in these seeds have hypoglycemic activities that help in maintaining glucose levels in the body.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
Symptoms of anaemia The signs of this condition vary depending on the cause, and in some cases, you may not have any symptoms . The common symptoms of anaemia are fatigue, weakness, pale or yellowish skin, irregular heartbeats, shortness of breath, dizziness, chest pain, cold hands and feet and headaches . In most cases, the symptoms of anaemia are not noticeable and can worsen as the condition worsens . … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia
Delhi Police took it to Twitter to share the news. 'Women HC Seema Dhaka, PS Samaypur Badli, deserves congratulations for being the first police person to be promoted out of turn for recovering 56 children in 3 months under incentive scheme. Hats off to fighting spirit and joy brought to families,' said the post. … [Read more...] about Delhi Woman Cop Gets ‘Promoted Out Of Turn’ For Tracing 76 Missing Children In 3 Months
Virgo: 23 August - 22 September Today is going to be very lucky for big businessmen. You can get good financial benefit. If you want to start a new business, today your plan can move forward. At the same time, the employed people are advised not to go around the important things related to their work in the office. Don't forget to close your eyes and trust colleagues. Today will be normal in terms of money. If you are in the mood to spend big, then you are advised to avoid it. You will get full support from parents. You may get an opportunity to go for a walk with your spouse. Spending time with each other will increase your closeness. You will be in good health. … [Read more...] about Daily Horoscope: 29 November 2020