100 g raw red tomatoes contain 237 mg potassium 100 g tomato paste contain 818 mg potassium 100 g tomato sauce contain 221 mg potassium 100 g sun-dried tomatoes contain 1,565 mg potassium 7. Oranges It is a known fact that citrus fruits like oranges are high in vitamin C, but they are also an excellent source of potassium. Having oranges will provide your body with added nutrients like vitamin A, folate, thiamine and antioxidants. All these help in preventing inflammation and heart disease  . … [Read more...] about Low Potassium Levels? Have These 16 Foods Rich In Potassium
Top 5 heart healthy tips
How much sodium do I need? The American Heart Association recommends consuming less than 1,500 mg of sodium per day for adults with high blood pressure. The ideal limit of sodium is no more than 2,300 mg per day. … [Read more...] about 22 Foods Rich In Sodium And Alternative Healthier Options
Tip #6 Lie on the floor and raise your legs above your body level. Use a pillow for elevation or keep your feet on the wall. … [Read more...] about How To Flush Out Salt From Body
Parkinson's disease results from continuing nervous system disorder. This disease also causes visual defect because of the possible relationships between walking disorder (gait disorder) and visual perception (the ability to interpret our surrounding environment through the light that enters the eyes). According to the Journal of Neurology paper, the designer revealed that the stripes on the floor improve gait by drawing attention to the stepping process. The Neurology paper stated that when patients walk, the stripes move downward in the visual field and induce specific dynamic visual stimuli that may improve motor performance. … [Read more...] about Exclusive: Monika Dugar Talks About Her Collection That Aims At Helping Parkinson’s Disease Patients
Porphyria (The Vampire Syndrome): Causes, Symptoms, Diagnosis, Risk Factors And Treatment … [Read more...] about A Tea That Controls BP!