Home Health Nutrition Nutrition oi-Neha Ghosh By Neha Ghosh on April 23, 2018 Do you know what happens when the nutrients are not absorbed properly in your body? Well, read this article to find out about the signs of poor nutrient absorption. The small intestine's role is to absorb nutrients from the food you eat and pass it into your bloodstream. If your small intestine can't absorb enough of certain nutrients and fluids, you may suffer from a malabsorption syndrome. These nutrients can be macronutrients which include proteins, carbohydrates and fats; and micronutrients which include vitamins and minerals. Many things can cause a malabsorption syndrome like damage to the intestine from an infection, inflammation or surgery, prolonged use of antibiotics, other conditions such as coeliac disease, Crohn's disease, being lactose intolerant, gallbladder disease, parasitic diseases, etc. So, have a look at the signs of poor nutrient absorption. 1. Heart Palpitations Increased … [Read more...] about 10 Signs Of Poor Nutrient Absorption
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Home Health Wellness Wellness oi-Praveen By Praveen Kumar | Published: Thursday, March 30, 2017, 9:28 [IST] Quit smoking! Only then, it is possible to minimise the risk of lung cancer! Statistics say that more than 85% of the deaths caused by lung cancer are due to smoking. Apart from staying away from tobacco, is there anything else to do in order to minimise the chances of falling prey to lung cancer? Yes. Up your intake of veggies and fruits. They have many anti-cancer compounds. Read on to know about a few tips to minimise lung cancer chances. Eat Papayas You need carotenoids to protect your body against the effects of smoking. Eat Papayas, oranges, peaches, red bell peppers and carrots. Eat Cruciferous Vegetables Broccoli, cauliflower and Brussels sprouts should be part of your diet. Why? Well, they contain sulforaphane which is a compound that prevents cancer. Eat Salmon You need salmon, mackerel and sardines. You need omega 3 fatty acids. Generally, smokers … [Read more...] about Do This To Prevent Lung Cancer!
When you tell someone that you're taking, teaching, or practicing psychology, you're likely to get the reaction that "it's all common sense." However, having taught introductory psychology for over 30 years, I've accumulated an armamentarium of facts to teach students that challenge this myth about psychology's knowledge base. Here are 25 of them. 1. Freud initially only sold 700 copies of the Interpretation of Dreams. 2. Placebos sometimes offer as much relief as actual treatments. 3. Maslow's study of 3,000 college students found that none met the criteria for self-actualization. 4. Skinner began his work on pigeons while working on a missile detection system during World War II. 5. People tend to experience déjà vu about a conversation or a dream. 6. Posting a calorie chart in fast food restaurants may lead people to choose less healthy foods. 7. Most "identical twins" are not "identical." 8. John F. Kennedy Jr. and his wife Caroline died due to a vestibular illusion. … [Read more...] about 25 Surprising Facts About Psychology
Home Health Wellness Wellness oi-Amritha K By Amritha K on June 9, 2019 Studies have pointed out a rise in the number of diseases that are work-related. Your work environment plays a major role in your overall health which otherwise can cause various health problems affecting your heart, lungs and every other organ. About 17 per cent of diseases caused to one's lung is due to work exposure and is also pointed out to have worsened the condition of individuals who already have respiratory-related issues such as asthma  . The health of your lungs can get negatively affected by pollutants such as chemicals, germs, tobacco smoke, dirt, fibres, dust etc. Things you often do not consider as being harmful to your health can, in fact, be dangerous, and can block your airway and damage your lungs. These occupational exposures can cause scarring or fibrosis, asthma, COPD, and infection or cancer  . A higher percentage of people are unaware if their workspaces are safe for … [Read more...] about 10 Dangerous Jobs For Your Lungs
Home Health Disorders cure Disorders Cure oi-Neha Ghosh By Neha Ghosh on July 2, 2018 Nowadays, lung cancer and respiratory problems are on the rise and the reason behind this is pollution in the environment and improper care of your lungs. Today, in this article, we will be writing about how to clean your lungs in 3 days. Did you know a lot of harmful microbes are swallowed by you daily? So, you need to clean your lungs from time to time to save yourself from various lung diseases. Purifying your lungs is essential, as the dust from the air can also lead to destroying your lungs. Also, detoxification and purification of the lungs will promote normal lung functioning, rejuvenate lung vitality, reduce swelling and inflammation, help clears mucous from the airways and improve circulation in the lungs. Furthermore, it helps treat chronic bronchitis, asthma, throat infections, bad breath, etc. Let's have a look at the home remedies to purify your lungs. 1. Lemon Juice 2. … [Read more...] about 10 Home Remedies To Purify Your Lungs