You already know the best cardio workout to blast belly fat. But if you’re looking for a more well-rounded routine, well, that’s where strength training comes in. Yes, we’ve talked about how spot-reducing fat isn’t actually a thing. But truth: Losing fat … [Read more...] about The Best Strength Workout to Blast Belly Fat
Tips how to lose belly fat
Last week we reached a milestone in the Belly Off Transformation Program...As a group, you have now lost over 40,000 pounds of body fat. (If you haven't started adding your pounds to the total, signup at http://www.menshealth.com/bellyoff2008/According to one Belly Off … [Read more...] about How to Lose 40,000 Pounds of Belly Fat
We all crave having a flat stomach and washboard abs, but the thought of hitting the gym always keep us away from it. Well, worry no more as there are certain tricks that can give you a flat tummy without tedious exercise. You simply have to change your lifestyle. How amazing is … [Read more...] about How to lose belly fat without tedious exercise?
Ingredients: 3 cloves of garlic one juiced lemon 1 cup of water How to prepare: Mix the lemon juice with the water. Then smash the cloves of garlic and add into the mixture. Consume this beverage every morning on an empty stomach for two weeks. WHY … [Read more...] about How to Lose Belly Fat Fast With Garlic and Lemon
How To Lose Belly Fat? Belly fat is truly the most unsafe sort of fat – in addition to aesthetics, substantial waist lines are sign of difficulty and it is the hardest type of body fat to lose to get in shape. While it might be difficult to do, however there are a few … [Read more...] about Belly Fat: 6 Best Tips To Lose Belly Fat