3. Folic Acid Apart from vitamins and unsaturated fatty acids, pumpkin is also a rich source of folic acid or folate. Diabetes may lead to endothelial dysfunction and cause a reduction in the levels of nitric oxide in the body. As pumpkin is rich in folic acid, its consumption can help reverse the process and increase nitric acid in the body by improving endothelial functioning.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
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Diwali 2019: Budget-Friendly Items For Your Home To Attract Good Luck And Money … [Read more...] about Here’s The Lyrics Of Goddess Lakshmi’s Aarti
Guru Nanak Jayanti, also known as Guru Nanak Praksh Parv or Guru Nanak Guruparb is celebrated on the Poornima (full moon day) of Kartik Maas. This year the same is being observed and celebrated on 30 November 2020. Guru Nanak was the founder of Sikhism and thus was the first Guru of the Sikh people. Throughout his life, he made various contribution to teach people about keeping faith in one God, having austerity, selfless love and service, being generous and treating everyone equally. … [Read more...] about Guru Nanak Jayanti 2020: 15 Inspirational Quotes By Guru Nanak Singh On His 551st Prakash Parv
Of all the positive emotions, gratitude may be the most important for our individual and relational well-being, according to leading positive emotion researcher Dr. Barbara Fredrickson. That's because feeling grateful focuses our attention on what we already have, rather than on what we lack, in life. … [Read more...] about Feeling Grateful Isn’t Enough to Improve Our Relationships
The Past Is a Meaning, and It Is Flexible Evans demonstrates how a life of psychologically rigid thinking can be changed in a moment with the right paradigm shift. This message is incredibly important today. We don't have to be fixed in how we view things. Also, the people we may believe were enemies could become friends. It's all about the point of view we choose to take and the meaning we give. … [Read more...] about The New Christmas Novel Teaches How to Heal a Broken Past