9. Dr Archana S Kumar Hailing from Kerala, Dr Kumar, a dentist works at the S J M Dental College and Hospital in Bangalore as a House Surgeon. When she saw that the people in her home town were reclusive of the guidelines, she took it to herself to get the word out, encouraging people to follow the govt. guidelines. "I felt there was a need for timely and authoritative news at information is paramount in any way. So I contacted the local news channel and requested them to give me an opportunity to spread motivating messages through a song." She continued, "My mother too works in the frontline and the neighbours were initially hesitant to come near our place." "As this covid-19 continues to impact communities around the world let all of us feel content that we are in a position to make a difference in the present situation. We must embrace that. We the front line people," she ended on a positive note. … [Read more...] about Doctor’s Day Exclusive: ‘We Will Survive This Together’; Doctors Respond To COVID-19
Survivor i will survive
Shedding Weight The Right Way Don't lose weight due to dehydration: Your weight reduces if you remain dehydrated, but this is not really weight loss; the fats you should be burning still remains in your body. Losing weight due to dehydration is not even a permanent way to lose weight. The muscle in your body will shrivel due to the lack of moisture  . Burn fats by gaining muscle: The best way to lose fats from your body is through strength training. Strength training helps you gain muscle and aid in shedding weight at the same time. Doing just cardio exercises is not enough, if you stop doing cardio you will regain the bulk you lost. Get healthy by losing fats: The best way to get rid of the fats in your body is by weight lifting. To stay safe and achieve your goal of losing weight and building muscles effectively you should get a trainer to guide you in doing the strength training the right way without getting injured  . The right diet is the key to muscle mass: A proper diet … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
Goals, in this description, don’t exist in the universe as such. They are our way of describing and predicting the behavior of living beings. Living beings are not only self-replicating and structure-preserving, but they are also future-oriented — they behave as if their actions would be affected by goals they have about desired future states. A thirsty gazelle walks towards the pond in anticipation of being able to drink there. What the complex neurological system seems to give rise to is behavior that can be described as goal-oriented. … [Read more...] about How Can Life Be Valuable in a Cold and Mechanistic Universe?
The Coronavirus that originated in China has spread to over 100 countries in the world, including the USA, the UK, Italy, Spain, France, Ireland, Germany, Azerbaijan, Ecuador, Monaco, the Maldives, Qatar, Iran, Iraq, Japan, South Korea, Singapore, Thailand, Malaysia, and India, with the most number of cases and deaths being reported from China. The virus has also infected an entire cruise ship named Diamond Princess, with 696 confirmed cases and seven deaths. … [Read more...] about Coronavirus Live Updates: Maharashtra Govt Extends Lockdown In The state Till 31 July
11. Vitamin B Your body loses vitamin B from drug or alcohol abuse, which is responsible for stabilising the nervous system . Consume supplements or foods rich in B1, B3, B6, and B12 vitamins to help control the craving, while improving your overall health. … [Read more...] about List Of Foods That Help Manage Drug And Alcohol Cravings