The modern-day lifestyle has brought with itself stress, pollution of the cities and in addition to all these, an unhealthy diet has contributed to the detriment in the overall approach towards the living style of people. This, in turn, has caused a rise in the risk of developing various health conditions like diabetes, obesity, high blood pressure, high cholesterol, high risk of cancer etc. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
Surprising health benefits
7. Loss Of Concentration Concentration and focus are very much necessary to do well at school, jobs and life in general. Concentration is a brain activity, which can be affected if there is a health issue that has affected your brain. Loss of concentration could be yet another symptom of slow metabolism. A slowed down metabolism can affect the regular brain functions and hence affect the concentration levels. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
What Hurts Metabolism? You might be motivated after completing a fasting day to continue with low-calorie foods. But, the body requires a normal intake of calories to keep your metabolism going and to continue burning fat at the same time. If you continuously consume low-calorie foods days after days, then your metabolism will start slowing down. … [Read more...] about Will Fasting Boost Your Metabolism
Aamna Sharif In A Pink Lehenga Aamna Sharif was decked up in a pink lehenga, which was accentuated by golden floral and leaf patterns. She teamed her lehenga with a sleeveless halter-neck matching choli that featured embellished border. The actress draped a sheer net dupatta that had pink embroidered border. Aamna accessorised her look with a pair of gold-toned ethnic earrings and left her mid-parted tresses loose. Minimal base marked by filled brows, kohled eyes, highlighted cheekbones, and light-pink lip shade rounded out her look. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?
Kirti has not only tapped into the hearts her followers through her crazy acting skills but also by keeping it real, raw and open on her social media. Kirti enjoys a following of 950 thousand followers on Instagram and keeps her posts engaging and entertaining. Luckily, for those of us who are in awe of her flawless skin, she has revealed her secrets more than a couple of times. Surprisingly, she loves to keep it simple with her skincare. All the better for us! We are taking a deep dive today and sharing all her skincare secrets. Here we go. … [Read more...] about Four More Shots Please Actor Kirti Kulhari’s Secret To Flawless Skin On Her Birthday