10. Aquafaba This may sound unfamiliar to you, but aquafaba is nothing but the liquid leftover from cooking beans or legumes - basically the water you use to boil these legumes. The leftover water has a similar consistency to that of raw egg whites . … [Read more...] about Ran Out Of Eggs? Use These Tasty Egg Substitutes
Substitute for egg
Mechanism Of Coffee On Diabetes And Glucose Metabolism Coffee contains a principle polyphenol called chlorogenic acid (CGA) which has effective antioxidant activity. A study has shown that chlorogenic acid stimulates the transport of glucose in skeletal muscles by activating 5' AMP-activated protein kinase, an enzyme that helps regulate cholesterol, carbohydrate and fatty acid for cellular functions and growth.  … [Read more...] about World Diabetes Day 2020: Is Coffee Good For Diabetics?
7. Cook cauliflower rice Cauliflower rice is a low-carb substitute to white rice. It is used as a base for pizzas and other foods and added to stir-fries, burritos and soups. Cauliflower rice is made by pulsing cauliflower florets in a food processor until it forms into small granules. Cauliflower is an excellent source of vitamin C, vitamin B, vitamin A, calcium, iron, fibre, folate and potassium . … [Read more...] about 10 Healthy Ways To Eat More Vegetables EveryDay