10. Aquafaba This may sound unfamiliar to you, but aquafaba is nothing but the liquid leftover from cooking beans or legumes - basically the water you use to boil these legumes. The leftover water has a similar consistency to that of raw egg whites . … [Read more...] about Ran Out Of Eggs? Use These Tasty Egg Substitutes
Substitute 4 eggs
Mechanism Of Coffee On Diabetes And Glucose Metabolism Coffee contains a principle polyphenol called chlorogenic acid (CGA) which has effective antioxidant activity. A study has shown that chlorogenic acid stimulates the transport of glucose in skeletal muscles by activating 5' AMP-activated protein kinase, an enzyme that helps regulate cholesterol, carbohydrate and fatty acid for cellular functions and growth.  … [Read more...] about World Diabetes Day 2020: Is Coffee Good For Diabetics?
10. Make cauliflower pizza crust You must be acquainted with the traditional flour-based pizza crust.What if we told you there is a healthy and delicious pizza crust that is gaining popularity and used as a substitute for the traditional flour-based pizza crust. Yes, the cauliflower pizza crust that is a veggie alternative to the traditional flour-based pizza crust. You can add cheese, tomato sauce and fresh veggies as toppings on the cauliflower pizza crust. … [Read more...] about 10 Healthy Ways To Eat More Vegetables EveryDay