A Slimming World consultant who recently earned silver status is taking over a second group in Worthing, with hopes of helping even more people with their weight. Sarah Huskinson has already helped members of the Sidney Walter Centre group to lose the equivalent weight of 16 baby elephants since she took over in May. From Thursday, January 3, she will also be working with members of the Labour Hall group.Sarah, who lost 4½ stone herself after she got stuck on a slide, said: “Slimming World has changed my life in so many ways. I’m healthier, happier and love my job. I would encourage anyone feeling unhappy with their weight to take that brave step into a local friendly Slimming World group, you won’t regret it.”Sarah runs the group at the Sidney Walter Centre, Sussex Road, Worthing, on Saturdays at 8.30am and 10.30am. She has seen members collectively lose 241 stone and thanks to their loyalty, she was awarded silver status last month.Sarah said: … [Read more...] about Silver status consultant takes on second Slimming World group in Worthing
Slim for life diet
PUBLISHED: 15:27 11 December 2018 | UPDATED: 15:30 11 December 2018 Paula Seaman lost 3 stone herself and then went on to lead her slimming groups to a mammoth weight loss. Photo: Paula Seaman Paula Seaman A Slimming World leader has helped her group members lose a combined total of more than 535 stone. One inspirational leader has helped members of her Easton and Costessey Slimming World groups lose a combined total of more than 535 stone in a year - roughly the weight of a woolly mammoth.Paula Seaman, 49, from Wymondham, celebrated two years as a Slimming World leader on December 10.The 200-plus members who attend the groups every week follow Slimming World’s eating plan, which encourages them to fill up on satisfying foods such as pasta, rice, potatoes, lean meat and fish, pulses and fruit and vegetables.Mrs Seaman herself has lost over three stone and said she was determined to continue helping others reach healthier weights.“Filling up on lots of satisfying foods … [Read more...] about Slimming groups lose weight of woolly mammoth
By Martha Ross | [email protected] | Bay Area News Group PUBLISHED: November 29, 2018 at 8:21 am | UPDATED: November 29, 2018 at 8:34 am It’s been quite an energizing, inspiring week for Jameela Jamil’s crusade against celebrities like Cardi B, Iggy Azalea and the Kardashians who hawk detox tea, appetite-suppressant lollipops and other dubious diet products to their fans. “The Good Place” star and feminist advocate garnered positive headlines for smartly feuding with the famously confrontational rapper Cardi B, FastCompany and other outlets reported. Jamil adroitly pointed out that the rapper probably doesn’t even use the detox tea she promoted on Instagram over the weekend, even though she claimed it helped her slim down after giving birth four months ago. View this post on Instagram The BEST fuckingggg black friday deal. If you spend you $$$ on ANYTHING it better be Teami. Thankful to be a #teamipartner and getting this momma bear … [Read more...] about Can Jameela Jamil’s nasty ‘Supermodel Shake’ silence Cardi B and other celebrity diet pushers?
How do we tackle the looming health time bomb? Lancashire’s public health boss tells Fiona Finch why cuts in public health funding must stop now and why the prevention of ill health is everyone’s business. Lancashire’s Public Health boss likes to practise what he preaches.Cue applause for his weight loss.Dr Sakthi Karunanithi, Director of Public Health at Lancashire County Council, is delighted to relay the news that an increase in swimming and cycling with the family over the summer (aided by the many weeks of good weather when the sun shone down upon the county) has resulted in a slimmed-down doctor.He said: “I’ve lost 25 kilogrammes over the course of the last seven or eight months. Basically I’ve not gone on a magic diet.”Noting the saying It’s 90 per cent attitude and 10 per cent action”, he said: “I’ve become more conscious of what goes in and, with the children, I have started reading labels more.Certainly … [Read more...] about Public Health boss Dr Sakthi Karunanithi’s prescription for cutting health problems in Lancashire
Many factors determine your overall health and longevity, but not all of them are within your control. Things like genetics, gender, socioeconomic status, and education all play a part in how you age, and how long you live. However, there are many healthy habits you can develop (or bad ones you can break) to actively increase your life expectancy and improve your quality of life for years to come. 1. Be physically active You’re probably aware of the ways exercise can slim your waistline, but you may not know that daily workouts can also play a major role in helping you feel younger, longer. Research proves that engaging in moderate to vigorous activity for at least 30 minutes a day will go a long way toward lengthening your life. In fact, one study showed that people who exercise for roughly three hours a week had DNA and cells that were nearly nine years younger than those of non-exercisers. Double the impact by working out outdoors — life expectancy can be … [Read more...] about Five things you can do to increase your life expectancy