At times weight loss can lead to losing muscle mass which in turn lowers your body's metabolic rate and trigger weight gain instead  . It is very crucial for overweight people to work out regularly to shed weight and get in shape. They should focus more on fat loss and do the right exercises which shouldn't affect them adversely. … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
Sickness weight loss
6. Sugar Craving Now and then, most of us crave to eat something sweet or indulge in comfort foods, even though we know that it is unhealthy. However, if you feel like you have been craving for sugary foods all the time, it could also be an indication of a slow metabolism. Slow metabolism causes your blood sugar level to drop, causing this particular symptom. Sugar craving can also be a symptom of diabetes and tests must be conducted to determine the exact cause. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
What Hurts Metabolism? You might be motivated after completing a fasting day to continue with low-calorie foods. But, the body requires a normal intake of calories to keep your metabolism going and to continue burning fat at the same time. If you continuously consume low-calorie foods days after days, then your metabolism will start slowing down. … [Read more...] about Will Fasting Boost Your Metabolism
Capricorn: 22 December - 19 January You can get great relief today. Circumstances will improve and things may turn in your favour. If you work, then you will have better coordination with your colleagues and you will feel a different pleasure of working. Today, you will get full support from your seniors too. On the other hand, businessmen are expected to get more than expected today. In the case of money, you are advised to be careful. It will be better for you to keep going according to your budget. The problem going on in marital life will end today. Today, the behavior of your spouse will be mild and they will treat you very lovingly. It will be good for you to forget your resentment and try to make a new beginning. Health matters will be fine today. … [Read more...] about Daily Horoscope: 30 May 2020