Other Nutrients In Pumpkin That Help With Diabetes 1. Rich in antioxidant vitamins Pumpkin is rich in antioxidant vitamins such as vitamin C and vitamin E. A study has shown that vitamin C helps in controlling glucose levels by stimulating the insulin mechanism in the body. Therefore, pumpkin can be an effective dietary source for the management of diabetes.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
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Types Of Anaemia Iron deficiency anaemia: This type is caused by a shortage of iron in your body. Vitamin deficiency anaemia: A diet lacking in folate and vitamin B-12 and other key nutrients can cause decreased red blood cell production, resulting in this type of anaemia . Aplastic anaemia: In most cases, the condition develops because of idiopathic reasons, i.e. unknown reasons. According to studies, it has been ascertained that aplastic anaemia is caused when the immune system mistakenly targets the bone marrow. Sickle cell anaemia: This type can be inherited and can be severe in some cases and is caused by a defective form of haemoglobin that forces red blood cells to assume an abnormal crescent shape. Haemolytic anaemias: This type of anaemias develops when red blood cells are destroyed faster than bone marrow can replace them. Risk factors for anaemia Menstruation, intestinal disorders, pregnancy, a diet lacking in iron, vitamin B-12 and folate, chronic conditions (cancer, … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia