Eat bananas for the vast amounts of magnesium and potassium; however, do not eat more than two a day. Eat papaya as it contains carotene, a nutrient that supports oestrogen levels and also help the uterus contract. Pineapples are beneficial for your health during your periods as it contains the enzyme bromelain, which can aid with blood flow and generation of red and white blood cells. Choosing what to eat during your periods is important because, with your body functioning slightly different than its usual manner, it is critical that you chose the right kinds of food as it also affects your overall health  . Because as aforementioned, what you eat determines how well your body performs vital biological processes. … [Read more...] about Menstrual Hygiene Day 2020: Are Your Period Choices Affecting Your Health?
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Kylie Jenner is not one to keep things simple and natural, even if it is quarantine time. Kylie Jenner, through her Instagram posts and revolutionary beauty brand, has been a major trendsetter. An ardent lover of all things beauty, Kylie has held our attention many times with her stunning make-up looks. She is always slaying the beauty game with her sometimes colourful mostly nude make-up looks. We were ecstatic to see that being in quarantine did not dull Kylie's spirit or her love for make-up. … [Read more...] about Kylie Jenner’s Top Knot And Pink Make-up Screams Summer
TV-turned-Bollywood actress, Hina Khan has never failed to impress us with her sartorial choices. During the entire holy month of Ramadan, the diva treated us with her beautiful ethnic looks. But now as Ramadan has come to an end, Hina has come out of festive zone. In the latest post on her Instagram feed, the Hacked actress was seen exuding comfy vibes in a green and blue-hued printed separates as she was doing workout. So, let us take a close look at her attire and decode it. … [Read more...] about Hina Khan Exudes Comfy Vibes In Green-Blue Printed Separates And It’s Perfect For Workout Sessions
Luka Chuppi In her 2019 film Luka Chuppi, Kriti Sanon played the role of Rashmi Trivedi, daughter of politician, who falls in love with Guddu Shukla (Kartik Aaryan). While the duo were secretly staying in a live-in-relationship, a time comes when they were about to get caught by their neighbours. But then enters Kriti Sanon with a plate of sweets, sporting an orange saree with mangalsutra and vermilion just like newly married woman. That was a vision to behold as Kriti looked super stunning in it. Her orange saree was accentuated by grey border and she draped it in a nivi style. The actress teamed it up with a sleeveless matching blouse and upped her look with gold-toned earrings and red-gold bangles. She tied her tresses into a bun and wrapped up her look with a tiny red bindi, filled brows, kohled eyes, and pink lip shade. … [Read more...] about From Heropanti To Luka Chuppi To Panipat, Kriti Sanon’s Distinctive Movie Fashion Decoded
Ambubachi Mela is a Tantric festival that also marks the menstruation period of Goddess Kamakhya in Guwahati. During this festival, the Kamakhya Devi temple is closed for 3 days as it is believed that during those days, the Goddess menstruates. On the fourth day, the day is opened and then devotees gather to have a piece of the cloth soaked by the menstrual fluids of the Goddess. On this day, several Tantric across the country gather near the temple and perform the traditional dance and exercises. … [Read more...] about June 2020: A List Of Popular Festivals That Will Be Celebrated In This Month