Shedding Weight The Right Way Don't lose weight due to dehydration: Your weight reduces if you remain dehydrated, but this is not really weight loss; the fats you should be burning still remains in your body. Losing weight due to dehydration is not even a permanent way to lose weight. The muscle in your body will shrivel due to the lack of moisture [6] . Burn fats by gaining muscle: The best way to lose fats from your body is through strength training. Strength training helps you gain muscle and aid in shedding weight at the same time. Doing just cardio exercises is not enough, if you stop doing cardio you will regain the bulk you lost. Get healthy by losing fats: The best way to get rid of the fats in your body is by weight lifting. To stay safe and achieve your goal of losing weight and building muscles effectively you should get a trainer to guide you in doing the strength training the right way without getting injured [7] . The right diet is the key to muscle mass: A proper diet … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
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Irrfan Khan Passes Away: Interesting Facts About India’s Most Versatile Actor
13. Irrfan Khan went on to work in many other TV shows until he got a break in Asif Kapadia's movie The Warrior in Britain. It is a historical film shot in Himachal Pradesh and in some parts of Rajasthan. The film was released in 2001 and it brought great popularity to the actor. He became a known face abroad as well. … [Read more...] about Irrfan Khan Passes Away: Interesting Facts About India’s Most Versatile Actor
Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?
Aamna Sharif In A Pink Lehenga Aamna Sharif was decked up in a pink lehenga, which was accentuated by golden floral and leaf patterns. She teamed her lehenga with a sleeveless halter-neck matching choli that featured embellished border. The actress draped a sheer net dupatta that had pink embroidered border. Aamna accessorised her look with a pair of gold-toned ethnic earrings and left her mid-parted tresses loose. Minimal base marked by filled brows, kohled eyes, highlighted cheekbones, and light-pink lip shade rounded out her look. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?
Alaya F Represents The Modern Indian Bride Through Her Recent Magazine Cover And How Beautifully!
After this unconventional look, how could we expect her attire to be any different! Keeping in line with her make-up, Alaya decided to wear a Manish Malhotra red lehenga with an interesting border, which she revealed to be from her mother's closet, and paired it with a button-up white shirt. Alaya ditched the heels for the shoot and kept things sassy and sensual with a pair of white sneakers. The thick oxidised silver choker necklace and a couple of rings were all the accessories this look needed. … [Read more...] about Alaya F Represents The Modern Indian Bride Through Her Recent Magazine Cover And How Beautifully!
Do You Have These 9 Silent Signs Of A Slow Metabolism?
5. Feeling Cold Often It is normal for people to feel cold during the winters and if they are suffering from conditions like flu or other infections. However, if you notice that you feel cold all the time, without a particular read and your extremities are always cold, it could be a silent sign of a slow metabolism. Slow metabolism can lower your body's temperature, giving rise to this symptom. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
