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Home Recipes Recipes | on April 23, 2022 Mango, the summer fruit, when added to any dish helps improve its richness, taste and flavour. A salad, made with mango and chickpea could be an easy way to get the goodness of vitamin and potassium-packed mangoes, and protein, fibre and calcium-rich chickpeas. This chickpea and mango salad is quick, easy to prepare and summer-friendly as it is light and low in calories. It's the ideal balance of sweet and savoury fruits and vegetables. The salad can be served directly or in a taco or wrap, or as a side dish at a barbecue. Mint, chilli and other ingredients added to the dish makes it crispy, herby, flavourful and nutritious. Here's the recipe for a summer-friendly mango chickpea salad. How To Prepare Mango Chickpea Salad Mango Special Recipes: How To Prepare Summer-Friendly And Tasty Mango Chickpea Salad Mango Special Recipes: How To Prepare Summer-Friendly And Tasty Mango Chickpea … [Read more...] about Mango Special Recipes: How To Prepare Summer-Friendly And Tasty Mango Chickpea Salad

Home Health Disorders cure Disorders Cure on May 16, 2022 Short bowel syndrome, also known as short gut syndrome, is a challenging and complex medical condition in which a patient has less than 180-200 centimetres of bowel length, leading to poor absorption of fluid supplements and nutrients like vitamins, minerals, fats and trace elements. [1] The usual length of the small bowel in an adult is between 275 and 850 millimetres. Oral fluids, saliva, gastric, biliary and pancreatic secretions travel through the small bowel totalling about nine litres. The small colon absorbs roughly seven litres of these fluids while the big gut absorbs two litres. Also, most of the nutrients are absorbed in the first 100 centimetres of the jejunum, and others like B12, bile salts and magnesium are absorbed in the last 100 cm of the ileum. Short bowel, due to various factors like surgery or damage to the small intestine, can be mild, … [Read more...] about What Is Short Bowel Syndrome? Causes, Symptoms, Complications And Treatments

Home Recipes Recipes | on April 20, 2022 Keema Samosa or minced meat samosa popular and traditional snack widely served during the festival of Ramadan. People love this flavourful and easily-made appetiser, which is filled with a smokey meat filling and spices, and then fried in healthy oil to crispy golden perfection. The dish is known to please people of all cultures as it can be made in a variety of ways depending on the filling. Some of the filling types are potato (especially for vegetarians), mutton, chicken, beef or lamb meat. Here's how to prepare keema samosa. How To Prepare Keema Samosa Quick Ramadan Recipe For Iftar: How To Prepare Savory And Crispy Keema Samosa Quick Ramadan Recipe For Iftar: How To Prepare Savory And Crispy Keema Samosa Prep Time 20 Mins Cook Time 15M Total Time 35 Mins Recipe By: Boldsky Recipe Type: Snack Serves: 3 (7 Samosas) Ingredients 125 g of minced … [Read more...] about Quick Ramadan Recipe For Iftar: How To Prepare Savory And Crispy Keema Samosa

Home Recipes Recipes | on April 29, 2022 People with diabetes often face difficulty selecting healthy foods to eat, especially during festivals. Diabetics are often advised to not observe fast, but if they do, they must take care of their food choices as the food items should be low in calories, low in sugar and high in fibre. Banana pecan oatmeal cup is a perfect diabetes-appropriate food item made with the goodness of banana, pecans and oatmeal. All the three ingredients are rich in nutrients like potassium, fibre and vitamins and provide multiple health benefits to the body. The recipe is also gluten-free, soy-free, low in sodium and heart-healthy. If you or your loved one is a diabetic, this is a recipe you can try and safely enjoy during Ramadan. How To Prepare Banana- Pecan Oatmeal Cups Diabetic-Friendly Recipes For Ramadan: How To Prepare Banana-Pecan Oatmeal Cups Diabetic-Friendly Recipes For Ramadan: How To … [Read more...] about Diabetic-Friendly Recipes For Ramadan: How To Prepare Banana-Pecan Oatmeal Cups

హోమ్ ఆరోగ్యం సంక్షేమం Wellness | Published: Thursday, May 12, 2022, 14:01 [IST] నోట్లో బ్యాక్టీరియా ఏర్పడటం వల్ల మనం రాత్రి మేల్కొన్నప్పుడు మన శ్వాస సాధారణంగా ఉదయం దుర్వాసన వస్తుంది. ఇది ఒక సాధారణ సమస్య మరియు దీనిని ఎదుర్కోవటానికి మనమందరం కష్టపడుతాము, అయితే కొంతమందికి నిరంతరం దుర్వాసన ఉంటుంది, ప్రత్యేకించి వారు సమావేశానికి లేదా స్నేహితులతో ఉన్నప్పుడు చాలా ఇబ్బందికరంగా ఉంటుంది. నోటిలో బ్యాక్టీరియా పెరగడం వల్ల దుర్వాసన వస్తుంది, ఇది దుర్వాసనతో కూడిన వాయువులను ఉత్పత్తి చేస్తుంది. సాధారణంగా మనం తినే ఆహారంలో ఉండే చక్కెరలు మరియు పిండి పదార్ధాలను బ్యాక్టీరియా విచ్ఛిన్నం చేయడం వల్ల దుర్వాసన వస్తుంది. కొన్ని సందర్భాల్లో, ఇది చిగుళ్ల వ్యాధి లేదా దంత క్షయం వంటి తీవ్రమైన దంత సమస్యలను కూడా సూచిస్తుంది. నోటి దుర్వాసనను వదిలించుకోవడానికి దంత పరీక్షలు ఉత్తమ పరిష్కారం అయితే, కొన్ని సమయ పరీక్షల నివారణలు కూడా సమస్యను వదిలించుకోవడానికి సహాయపడతాయి. ఈ పోస్ట్‌లో మీరు మీ నోటి దుర్వాసన సమస్యకు సహాయపడే సహజమైన మౌత్ రిఫ్రెష్ ఉత్పత్తులను చూడవచ్చు. … [Read more...] about నోటి దుర్వాసన తట్టుకోలేకపోతున్నారా? ఈ పదార్ధాలలో ఒక్కటి మీ నోటిలో వేసుకుని నమిలితే… వెంటనే పోతుంది!

Home Health Wellness Wellness on May 17, 2022 World Hypertension Day is observed on 17 May every year. The day was initiated by The World Hypertension League, an umbrella to the organization of 85 national hypertension societies and leagues. The day was initiated to increase the awareness of hypertension. Hypertension literally means elevation of normal blood pressure. The disease often remains hidden and more than half of the population remains undiagnosed as no visible symptoms were present. The disease bears the potential risk of numerous life-threatening complications like heart disease, cardiovascular disease, stroke, paralysis, renal failure, eye disease, nerve disease and many more. The ongoing process can be arrested or at least delayed by proper medical care and holistic care. Ayurveda can be used effectively in managing the medical problem and arresting the ongoing progression of the disease. Blood pressure is a … [Read more...] about World Hypertension Day: Hypertension, Holistic Healthcare Through Ayurveda And Yoga (Expert Article)

முகப்பு உடல்நலம் Wellness Wellness | Published: Monday, May 16, 2022, 18:15 [IST] அனைத்து பேக்கேஜ் செய்யப்பட்ட உணவுகளும் காலாவதி தேதியுடன்தான் வருகின்றன, குறிப்பிட்ட காலத்திற்குள் அவற்றைப் பயன்படுத்துவது சிறந்தது. ஆனால், குறிப்பிட்ட காலவரையறை தேதி இல்லாத சில உணவுப் பொருட்கள் உண்மையில் எப்போதும் நிலைத்திருக்கும் என்பது உங்களுக்குத் தெரியுமா? இந்த உணவுகள் இயற்கையாகவே தங்களைத் தாங்களே பாதுகாத்துக்கொள்ளலாம் மற்றும் பூச்சிகளால் பாதிக்கப்படும் வரை அல்லது ஈரப்பதத்தால் பாதிக்கப்படும் வரை கெட்டுப் போகாது. அச்சிடப்பட்ட காலாவதி தேதிக்குப் பிறகும் நீங்கள் எளிதாகவும் பாதுகாப்பாகவும் நீண்ட காலம் உட்கொள்ளக்கூடிய சில பொதுவான சமையலறைப் பொருட்களை இந்த பதிவில் பார்க்கலாம். பேஸ்புக்கில் எங்களது செய்திகளை உடனுக்குடன் படிக்க க்ளிக் செய்யவும் தேன் தேனில் குறைந்த அமில pH உள்ளது, இது பாக்டீரியாக்கள் வளர்ச்சியடைவதைத் தடுக்கிறது. காற்றுப் புகாத கண்ணாடி பாட்டிலில் மட்டுமே தேனை சேமித்து வைக்க வேண்டும், அவ்வாறு வைத்தால் அது பல … [Read more...] about இந்த பொருட்களை எவ்வளவு வருஷம் வேணாலும் வைத்து சாப்பிடலாமாம் கெட்டேப்போகாதாம் தெரியுமா?

Home Recipes Recipes | on May 2, 2022 During pregnancy, healthy eating is a must. Beetroot and sesame chapati is one of the healthy breakfast options for pregnant women as it is made with the goodness of beetroot and sesame. Beetroot consumption during pregnancy is known to lower blood pressure, enhance blood flow to the baby and improve functions of the arteries and veins. [1] On the other hand, sesame seeds help with the growth and development of the baby due to the presence of vitamins, phytosterols and tocopherols. [2] Let's take a look at the recipe for beetroot and sesame seeds chapati. You can consume the dish best with pudina raita or any chutneys. How To Prepare Beetroot And Sesame Chapati How To Prepare Beetroot And Sesame Chapati How To Prepare Beetroot And Sesame Chapati Prep Time 10 Mins Cook Time 15M Total Time 25 Mins Recipe By: Boldsky Recipe Type: Breakfast Serves: 4 … [Read more...] about Healthy Breakfast Recipe For Pregnant Women: How To Prepare Beetroot And Sesame Chapati

Home Recipes Recipes | on February 6, 2022 No cooking recipe has its own benefits. It helps save tons of time, along with giving you a healthy balanced diet, similar to cooked foods. In case you are wondering how no cooking recipes are made, let me remind you that there are varieties of fruits and varieties that can be consumed raw without causing you any digestive problems. Also, there are dried fruits, nuts, milk and sprouted beans and legumes which are consumed without cooking and provide many health benefits. Schezwan paneer sandwich comes under some of the quickly made recipes. All you need is a schezwan sauce which has a balanced flavour of tangy, hot, pungent and sweet. You can easily buy the sauce from the market or make it at home in no time. Look at the recipe of schezwan paneer sandwich and must give it a try. No Cooking Indian Recipe: How To Make Schezwan Paneer Sandwich No Cooking Indian Recipe: How To Make … [Read more...] about No Cooking Indian Recipe: How To Make Schezwan Paneer Sandwich

Home Recipes Recipes | on February 17, 2022 Beetroot, a naturally occurring root vegetable, is widely known for its vibrant red colour and earthy flavour and aroma. According to the journal Nutrition & Metabolism, beetroot is rich in phytochemicals such as betalains, flavonoids, saponins and carotenoids, along with nutrients like potassium, calcium, iron and manganese that provide a range of health benefits. Beetroot paratha, filled with the goodness of this healthy vegetable, can be an amazing option for breakfast. It is easy to prepare and is sure to be loved by kids due to its colour and taste. Beetroot paratha can also be used as wraps. Let's take a look at the recipe. Nutritional And Kid-Friendly Beetroot Paratha Recipe For Breakfast: How To Prepare Nutritional And Kid-Friendly Beetroot Paratha Recipe For Breakfast: How To Prepare Prep Time 20 Mins Cook Time 20M Total Time 40 Mins Recipe By: … [Read more...] about Nutritional And Kid-Friendly Beetroot Paratha Recipe For Breakfast