• Vitamin D analogs - It is used for treating mild to moderate psoriasis. Currently, the vitamin D analogs for treating psoriasis are calcitriol, tacalcitol, and calcipotriol, however, vitamin D analogs causes common side effects such as skin irritation and photosensitivity. … [Read more...] about Psoriasis: Types, Causes, Symptoms, Risk Factors, Diagnosis And Treatment
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Menstruation Hygiene Day 2020: Ways In Which You Can Talk About Menstruation
4. Educate Your Partner And Friends If you are dating someone, then letting your partner know about menstruation is important. You don't have to feel shy or embarrassed. Let your partner know more about it. You can talk about your menstrual cramps or if you are facing any severe problems during menstruation. You can also educate your friends and partners to have a clear understanding of what a woman goes through during her periods. Also, if you find them cracking silly and mean jokes on menstruation, then instead of getting offended, you can explain why it is not a topic to laugh on. … [Read more...] about Menstruation Hygiene Day 2020: Ways In Which You Can Talk About Menstruation
Did You Know That Talking To Yourself Can Reduce Stress? The Benefits Of Positive Self-talk
Talking to yourself is not silly, but integral to your mental health, says studies [1]. Self-talk or the act of talking to yourself can be negative and positive, and it will leave a mark on you. That is, the conversation you have with yourself can have an impact on your stress levels, memory power and more [2]. … [Read more...] about Did You Know That Talking To Yourself Can Reduce Stress? The Benefits Of Positive Self-talk
