It seems Peter Andre has so much to do after his bitter divorce with Katie Price a.k.a Jordan. The singer is well known for his culinary skills! Now, he is set to launch a cookery book including a combination of Greek, English and Australian recipes. The 'Behind the Doors' hitmaker's 'greekenglian' cookbook caters to single parents. He believes that single parents don't have to make and eat "beans on toast" every night. A whole load of recipes from my greekenglian culture - that's Greek, English and Australian are included in the book. … [Read more...] about Peter Andre’s Cookbook For Single Parents!
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Orange Juice For Constipation Fibre promotes bowel movement: One of the major causes of constipation is the lack of fibre in one's diet . A diet inadequate in fibre content can cause internal problems with your digestive system and worsen constipation . Drinking orange juice with the pulp can provide the required fibre and stimulate your bowels, easing the process of emptying your system off wastes every day. Enhances peristaltic movement: The peristaltic movement also called as the Peristalsis refers to the contraction and relaxation of food in the oesophagus and the food pipe when the food is forced down the track to the stomach . Peristaltic movement is essential for the movement of food down the stomach and bowels down the anus. Orange juice helps enhance the peristaltic activity, thus eliminating the waste from the body and relieving constipation . Acts like a laxative: Studies have pointed out that orange juices have lots of stool-softening vitamin C and … [Read more...] about Is Orange Juice Good For Constipation? Everything You Need To Know
Causes Of Constipation Some of the most common causes of constipation are: Overeating, even if it is healthy food Consuming processed foods and junk foods often Consuming foods high in oil, sugar and gluten Not exercising on a regular basis Not consuming fibre-rich foods, vegetables, fruit and leafy greens Consuming excess red meat Consuming excess dairy products Consuming excess alcohol and smoking regularly Is Oatmeal Helpful In Curbing Constipation? Many of us would already know that oatmeal is a natural ingredient which is very healthy and comes with a number of health benefits. Oats are extremely rich in insoluble fibre and consuming fibre-rich foods is one of the best natural ways to curb constipation. … [Read more...] about Is Oatmeal Really Good For Constipation?
Maintains comfort: I don't think it's uncommon to wake up in the middle of the night, sweating, especially during the summer season. Sleeping with a fan on can help avoid drowsiness during daytime which can affect your productivity; this is because even if you sweat while sleeping, the breeze from the fan will dry the excess moisture (due to sweating), keeping you cool and comfortable while you sleep . … [Read more...] about Do You Sleep With A Fan On? Read To Know What The Pros And Cons Are
Walsh laments that the onslaught of anti-bullying efforts, including laws, programs, posters, and bumper stickers, have made little dent in the problem, with "spiraling into depression, sometimes suicidal depression, at a much higher rate today than in the past.” He correctly asserts that bullying is “an inevitable result of the human condition” and is not going to be eliminated by protesting against it. … [Read more...] about Matt Walsh Hits Anti-Bullying Nail Partially on the Head