முகப்பு உடல்நலம் Wellness Wellness | Published: Monday, September 26, 2022, 12:38 [IST] சிறியவர்கள் முதல் பெரியவர்கள் வரை அனைவருக்கும் மிகவும் பிடித்த காய்கறியாக உருளைக்கிழங்கு உள்ளது. பெரும்பாலும் உருளைக்கிழங்கை பிடிக்காதவர்கள் யாருமே இல்லை. வாரத்தில் இரண்டு முறையாவது உருளைக்கிழங்கை நம் உணவில் சேர்த்துக்கொள்ளுவோம். காய்கறிகளை நாம் உணவில் சேர்க்கும்போது, பெரும்பாலான காய்கறிகளின் தோலை தேவையில்லை என்று நாம் நீக்கி விடுகிறோம் அல்லது தூக்கி எறிகிறோம். அந்தவகையில், உருளைக்கிழங்கின் தோலையும் நாம் நீக்கி விட்டுத்தான் சமைக்கிறோம். இது மிகவும் தவறான விஷயம். காய்கறியில் எப்படி ஊட்டச்சத்துக்கள் நிறைந்துள்ளதோ, அதேபோல அதன் தோலிலும் பல சத்துக்கள் உள்ளன. உருளைக்கிழங்கு தோல் பல நோய்களை எதிர்த்துப் போராடும் திறன்களைக் கொண்டுள்ளன, மேலும் அவை காய்கறியை விட மிகவும் பயனுள்ளதாக இருக்கும். இனி, உருளைக்கிழங்கு தோலை குப்பைத் தொட்டியில் போடுவதற்கு முன்னர், சில விஷயங்களை இக்கட்டுரையை படித்து தெரிந்துகொள்ளுங்கள். பேஸ்புக்கில் எங்களது செய்திகளை … [Read more...] about கேன்சர் & இதயம் முதல் எலும்பு ஆரோக்கியம் வரை உருளைக்கிழங்கு தோல் செய்யும் அதிசயங்கள் என்ன தெரியுமா?
Potato peels
Vighnaraja Sankashti Chaturthi 2022: Date, Moonrise Time, Rituals, Vrat Katha, And Significance
Home Yoga spirituality Festivals Festivals on September 13, 2022 Widely worshipped as the God that governs wisdom, prosperity and good luck, Lord Ganesha is the harbinger of good tidings and when invoked before any venture begins, he is bound to bless one's effort with success. Vighnaraja Sankashti Ganesh Chaturthi is dedicated to the Vignaraja Maha Ganpati of the Vigneshwara Peeta. Vighnaraja is understood as the one who has complete control over obstacles or hurdles. Vighnaraja Sankashti Chaturthi Sankashti Chaturthi, as per the Hindu calendar, occurs twice, a month. The Chaturthi tithi after Purnima during the Krishna Paksha is called Sankashti Chaturthi whereas the Chaturthi tithi that comes after Amavasya during Shukla paksha is popularly known as Vinayaka Chaturthi. Going by the Amavasyant calendar, Vighnaraja Sankashti Chaturthi arrives in the Bhadrapada month. According to the North Indian Hindi calendar … [Read more...] about Vighnaraja Sankashti Chaturthi 2022: Date, Moonrise Time, Rituals, Vrat Katha, And Significance
Best Rakhi Colours And Raksha Bandhan Gifts For Brothers As Per Zodiac Sign – Expert Recommends
Home Astrology Zodiac signs Zodiac Signs on August 9, 2022 Rakshabandhan is a sacred gift of Indian culture to the world. On this day, the sister ties a "rakhi" around the wrist of her brother to celebrate their pure eternal love. The brother vows to protect his sister from the dangers of the world while she stands by his side as a support system throughout his life. The beautiful bond is celebrated with sweets and gifts. While people usually look for attractive designs while buying rakhi, Astrology suggests being mindful of its colour. This year, Raksha Bandhan will be celebrated on 11 August 2022 and the colour of the Rakhi and gifts should comply with the zodiac sign of your brother to ascertain his success and good health. Scroll down the article to know more. Here are the best rakhi colours and gifts for your brothers as per their zodiac sign. 1. Aries: 21 March - 19 April Rakhi Colour: The ruling planet … [Read more...] about Best Rakhi Colours And Raksha Bandhan Gifts For Brothers As Per Zodiac Sign – Expert Recommends
How To Whiten Nails Instantly Using Home Remedies?
Home Beauty Beauty on July 30, 2018 White nails signify good health. Many a time you would have noted that your nails have acquired a slightly yellowish tinge. Discolouration of nails is common among both men and women. The most common reason why nails turn yellow is due to the frequent application of nail polish. The prime reason being the pigments used in nail paint, especially the ones that are of the darker shade. Usage of nail polish for an extended period of time can stain your nails. The best way to avoid staining of nails due to the use of nail polish is with the usage of a clear base coat prior to the application of your favourite nail polish. The other causes of nail discolouration could be the occurrence of a fungal infection, a chronic liver disease, poor lifestyle habits and excessive smoking. However, it is essential to know the reason behind nail discolouration and what can be done to treat the yellowish tinge of the nails. … [Read more...] about How To Whiten Nails Instantly Using Home Remedies?
Amal Clooney Beauty Routine: Consistency Is Key, Folks!
Home Beauty Skin care Skin Care on September 16, 2022 Is there anyone who can fault George Clooney for falling in love with Amal Clooney? She's smart, funny, and incredibly beautiful and pulls it all off so very effortlessly. Whenever we see Mrs Clooney, she always looks amazing! With skin shining like a thousand suns, Amal prioritises skincare (duh, as one should!). Whether it's her full eyebrows or her flawless skin, these tips may not make you a big-shot actor, but they'll definitely help you look good. Image: Pinterest Amal Clooney Beauty Routine 1. Consistency is key Unlike most celebrities who get their amazing skin from expensive laser peels and facials, Amal has a much more down-to-earth approach to skincare and swears by a consistent routine. As you shed skin cells all day, it's imperative to have a regular skincare routine. Maintaining a good and consistent skincare routine can help prevent acne, … [Read more...] about Amal Clooney Beauty Routine: Consistency Is Key, Folks!
10 Healthy And Tasty Snacks For Your Road Trips
Home Health Wellness Wellness on September 19, 2022 Solo or with friends, road trips can be an adventurous way to travel. However, sometimes it's hard to find healthy snacks in convenience stores and rest stops. Besides, eating irregularly and sitting for hours on end while driving can cause digestive problems like constipation and bloating, so eating healthy snacks makes a lot of sense. When you don't pack any (healthy) snacks for your trip, you just end up eating unhealthy snacks packed with calories and high sugar and salt content. However, packing a tin or two of healthy snacks can not only aid your health but also your pocket! Here is a list of 10 healthy snacks you should consider for your next road trip. 10 Healthy And Tasty Snacks For Your Road Trips 1. Cheese and apple slices Portion-controlled cheeses are an ideal travel snack. These contain four grams of fibre and have about 70 calories. You can have … [Read more...] about 10 Healthy And Tasty Snacks For Your Road Trips
Amal Clooney Beauty Routine: Consistency Is The Key, Folks!
Home Beauty Skin care Skin Care on September 16, 2022 Is there anyone who can fault George Clooney for falling in love with Amal Clooney? She's smart, funny, and incredibly beautiful and pulls it all off so very effortlessly. Whenever we see Mrs Clooney, she always looks amazing! With skin shining like a thousand suns, Amal prioritises skincare (duh, as one should!). Whether it's her full eyebrows or her flawless skin, these tips may not make you a big-shot actor, but they'll definitely help you look good. Image: Pinterest Amal Clooney Beauty Routine 1. Consistency is key Unlike most celebrities who get their amazing skin from expensive laser peels and facials, Amal has a much more down-to-earth approach to skincare and swears by a consistent routine. As you shed skin cells all day, it's imperative to have a regular skincare routine. Maintaining a good and consistent skincare routine can help prevent acne, … [Read more...] about Amal Clooney Beauty Routine: Consistency Is The Key, Folks!
எளிதில் கிடைக்கும் இந்த விஷேச உணவுகள் உங்க ஆணுறுப்பை சிறப்பாக செயல்பட வைக்குமாம் தெரியுமா?
முகப்பு உடல்நலம் Wellness Wellness | Published: Monday, September 19, 2022, 12:06 [IST] நீங்கள் உண்ணும் உணவு உங்கள் பாலியல் ஆரோக்கியத்தை நேரடியாக பாதிக்கிறது என்பது பொதுவான அறிவு. ஆனால் ஆண்குறி ஆரோக்கியத்தை மேம்படுத்த உங்கள் உணவில் சேர்க்கக்கூடிய விஷேஷ உணவுகள் உள்ளதா? உங்கள் வாழ்க்கை முறை தேர்வுகளில் சிறிய மாற்றங்களைச் செய்து, உங்களை உடல் ஆரோக்கியத்துடன் வைத்துக் கொள்வதைத் தவிர, சில உணவுகளை உண்பது உங்கள் குறிப்பிட்ட உறுப்புகளின் ஆரோக்கியத்தை கணிசமாக மேம்படுத்த உதவும். ஆணுறுப்பின் செயல்திறனில், விந்தணுவின் இயக்கம் முதல் விறைப்புத்தன்மை வரை அனைத்தும் உங்கள் உணவு பழக்கத்தால் பாதிக்கப்படலாம். எனவே இதுபோன்ற உணவுத் தேர்வுகளைச் செய்யும்போது கவனமாக இருக்க வேண்டும். சில ஊட்டச்சத்துக்கள் உள்ளன, அவை ஆண்குறியின் சில குறிப்பிட்ட செயல்பாடுகளில் நேர்மறையான விளைவுகளை ஏற்படுத்துகின்றன, எனவே அதன் ஆரோக்கியத்தையும் அதன் விளைவாக செயல்திறனையும் மேம்படுத்துகிறது. இந்த ஊட்டச்சத்துக்களில் சில நன்கு அறியப்பட்ட வைட்டமின்கள், மற்றவை நன்கு அறியப்படாதவை, … [Read more...] about எளிதில் கிடைக்கும் இந்த விஷேச உணவுகள் உங்க ஆணுறுப்பை சிறப்பாக செயல்பட வைக்குமாம் தெரியுமா?
Home Aesthetics With Amazon: Fantastic Offers On 3D Wall Tiles, Wallpapers And More
Home Home n garden Decor Decor on September 20, 2022 There was probably a time when moving into a house with patterned wallpaper meant major renovation, but now it feels like wallpaper is usually a win. You can pick from a standard roll or peel-and-stick, whether you want a traditional look or something wild. A patterned wall is a great way to refresh a room, an accent wall, or just a tiny powder room. The patterned wallpaper trend isn't going anywhere, so get that patterned wallpaper into your home. Here are ten great examples from Amazon. 1. Embossed and Paintable 3D Wall Tiles In interior decorating, 3D wall panels are an excellent solution for that not-so-nice-looking, problematic walls, ceilings, and any other surfaces that need to be covered. For example, living rooms, bedrooms, kitchen rooms, TV backgrounds, feature walls, ceilings, meeting rooms, lobby backdrops, reception desks, restaurants, cafes, cinemas, and … [Read more...] about Home Aesthetics With Amazon: Fantastic Offers On 3D Wall Tiles, Wallpapers And More
Navratri 2022: IRCTC’s Special Vrat Thali On Train Is A Complete Delight For Passengers: Check The Price Here!
Home Insync Pulse Pulse on September 21, 2022 Navratri is that time of the year that brings cheer and its own set of observances alongside. Observing a fast essentially means that the devotee if offering his devotion to the Goddess. Science has now enough proof that fasting has a lot of health benefits. Not only it aids in weightloss but also helps to keep certain diseases at bay. September and October is full of festivals, especially in India and that is why people travelling to other cities at the time of Navratri naturally experience a dilemma between sticking to vrat diet and letting it go. To address this issue Indian railways has come up with an innovative and brilliant idea. People travelling during Navratri in trains, have nothing to fear anymore when it comes to their diet. The Indian Railway Catering and Tourism Corporation (IRCTC) has come to their aid with the introduction of its new menu scheme for … [Read more...] about Navratri 2022: IRCTC’s Special Vrat Thali On Train Is A Complete Delight For Passengers: Check The Price Here!