Capricorn: 22 December - 19 January You can get great relief today. Circumstances will improve and things may turn in your favour. If you work, then you will have better coordination with your colleagues and you will feel a different pleasure of working. Today, you will get full support from your seniors too. On the other hand, businessmen are expected to get more than expected today. In the case of money, you are advised to be careful. It will be better for you to keep going according to your budget. The problem going on in marital life will end today. Today, the behavior of your spouse will be mild and they will treat you very lovingly. It will be good for you to forget your resentment and try to make a new beginning. Health matters will be fine today. … [Read more...] about Daily Horoscope: 30 May 2020
Planet of the humans
No two concussions are alike, and different regions of the brain can be affected by different events of trauma. So, while one person may have language problems— expressing their ideas, another may have short-term memory loss, and someone else may have emotional issues. To advance concussion testing, we must include a full battery of tests, including the most important, yet must vulnerable part of the brain and the heart of any human — the temporal lobes. … [Read more...] about Balancing Precarious Emotions in Sport Concussion Protocols
Shedding Weight The Right Way Don't lose weight due to dehydration: Your weight reduces if you remain dehydrated, but this is not really weight loss; the fats you should be burning still remains in your body. Losing weight due to dehydration is not even a permanent way to lose weight. The muscle in your body will shrivel due to the lack of moisture  . Burn fats by gaining muscle: The best way to lose fats from your body is through strength training. Strength training helps you gain muscle and aid in shedding weight at the same time. Doing just cardio exercises is not enough, if you stop doing cardio you will regain the bulk you lost. Get healthy by losing fats: The best way to get rid of the fats in your body is by weight lifting. To stay safe and achieve your goal of losing weight and building muscles effectively you should get a trainer to guide you in doing the strength training the right way without getting injured  . The right diet is the key to muscle mass: A proper diet … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?