Pumpkin Seeds And Diabetes Not only is the pumpkin but, pumpkin seeds are beneficial too for preventing diabetes or managing glucose levels in diabetics. A preliminary investigation on the effect of pumpkin seeds on diabetes shows that active compounds such as trigonelline, nicotinic acid and D-chiro-inositol in these seeds have hypoglycemic activities that help in maintaining glucose levels in the body.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
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Iron-rich foods such as beans, lentils, dark green leafy vegetables, and dried fruit. Beef and other meats are also rich in iron. Folate-rich foods such as dark green leafy vegetables, green peas, kidney beans, peanuts etc. Vitamin C foods such as citrus fruits and juices, peppers, broccoli, tomatoes, melons, and strawberries. Vitamin B12 foods such as meat, dairy products, and fortified cereal and soy products . … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia
Pisces: 19 February - 20 March Today you have to keep your mind calm. You need to make sense in odd situations. Avoid fights, otherwise the matter may catch up and you may get stuck in useless mess for a long time. If you do business and for the last few days, you are working hard for some new work, then today you are very likely to get a fair result of your hard work. On the economic front, the day is not good. You will continue to worry about money. There will be peace in your personal life. You will get emotional support from the members of your house. Talking about your health, you are advised to avoid taking more stress. … [Read more...] about Daily Horoscope: 29 November 2020