Home Health Nutrition Nutrition on August 12, 2022 There's no doubt that lifestyle habits and genetics can influence and predispose your skin to pesky conditions, but that doesn't mean you can't get a glowing complexion and better skin. Although plenty of cosmetics call themselves skin food, the key to a healthy complexion doesn't just come from a bottle. Well, there's no denying that these cleansers and lotions offer a topical fix, but healthy and hydrated skin starts from within. You'll have healthy, glowing skin if you eat the right foods. Research indicates that the food you eat can influence the appearance of your skin and complexion. The food you consume is digested and enters your bloodstream, which circulates to your skin. Take a look at the 5 foods you should eat to get healthier skin. Top 5 Foods For Healthy Skin 1. Pumpkin Pumpkins contain alpha-hydroxy acids (AHAs), commonly found in skincare … [Read more...] about 5 Foods You Should Eat To Get Healthier Skin
Perioral dermatitis diet
Samantha Ruth Prabhu Fitness: 6 Quick Tips You Need To Learn From The Pan-India Star
Home Health Diet fitness Diet Fitness on August 11, 2022 One actress who's been dominating the headlines lately: Samantha Ruth Prabhu. Whether it's her role in the OTT series The Family Man or her appearance on Karan Johar's talk show 'Koffee With Karan,' she's a social media powerhouse. Samantha Ruth Prabhu represents fitness goals for many of us. Snippets of the actor's fitness routine make their way onto our Instagram feed, sure to inspire us to take our workouts seriously. It doesn't matter if it's high intensity or yoga; Samantha can ace them all. Samantha Ruth Prabhu Fitness 1. Start your day with a workout Samantha works out first thing in the morning. Studies show that morning exercise helps you cultivate consistency and boosts your metabolism. Exercise not only gives you energy and stamina, but it also leaves you feeling positive afterwards [1] . 2. Always prep your body " Nutrition is a big part … [Read more...] about Samantha Ruth Prabhu Fitness: 6 Quick Tips You Need To Learn From The Pan-India Star
11 Irresistible Looks Of Samantha Ruth Prabhu That You Definitely Don’t Want To Miss
Home Fashion Bollywood wardrobe Bollywood Wardrobe | on July 13, 2016 Samantha Ruth Prabhu is one of the top leading actresses of South India. She has done popular movies like Theri, 24, A Aa, Anjaan, etc. Samantha has been on our radar for quite some time and we are honored to say that she is one of our favourite South Indian fashionistas. Samantha doesn't have a specific taste in fashion. She tries a variety of clothing and wears them all well. She has tried from pastel colours to bright colours to prints. She has worn skirts, bodycon dresses, tea-length dresses, gowns, saree gowns and sarees. Unlike other stars, she gave us a range of clothing categories to pick our favourites from. While many celebrities would only wear dresses or only stick to their style zone, Samantha, as we have observed, is quite liberal when it comes to picking clothes for her public appearance. The best part is, of course, how confidently she carries all her … [Read more...] about 11 Irresistible Looks Of Samantha Ruth Prabhu That You Definitely Don’t Want To Miss
Look Of The Day: Samantha Prabhu Shows Off Beautiful Ethnic Lookbook
Home Fashion Fashion | on November 3, 2016 Samantha Ruth Prabhu has single-handedly stolen our Thursday Look Of The Day. Recently, the South Indian heartthrob was seen attending an event in a beautiful maroon ensemble. The actress picked this beautifully crafted ethnic piece from the label Rahul N Shikha. We loved the intricate print on the neckline of her suit. The suit is paired with a velvet dupatta. The look has been amped up with a lot of flares and pleats. We loved how Samantha has let the lookbook talk for itself by adding minimal makeup. She opted for a half-tied hairstyle. You'll also sport chunky ring and earrings on her. In all, the diva stole our hearts. What do you think of this regal ethnic lookbook? Comments More SAMANTHA RUTH PRABHU News diet fitness Samantha Ruth Prabhu Fitness: 6 Quick Tips You Need To Learn From The Pan-India Star fashion … [Read more...] about Look Of The Day: Samantha Prabhu Shows Off Beautiful Ethnic Lookbook
Finally! Bride-to-be Samantha’s Mehendi Look Is Here
Home Fashion Bollywood wardrobe Bollywood Wardrobe | on October 9, 2017 Samantha Ruth Prabhu's first look from her wedding ceremony has arrived. The would-be father-in-law Nagarjuna uploaded an image with Samantha. Her first look from the Mehendi ceremony is amazing. The already beautiful Samantha is looking even more glorified and prettier in her Mehendi-special attire. For her Mehendi, she is wearing a white and yellow dual shaded lehenga choli along with a beautiful set of mang tika and dangling earrings. As this look is still a teaser, we are eager for her other looks too. While posing by the pretty bride-to-be, Nagarjuna also donned himself in a classy blue kurta set. Both the bride-to-be and the groom looked their best on their Mehendi ceremony. The marriage look awaits. Here are some moments during the wedding preparation. Comments … [Read more...] about Finally! Bride-to-be Samantha’s Mehendi Look Is Here
ChaiSam Marriage: Chaitanya and Samantha’s Wedding Looks Stunned Us
Home Fashion Bollywood wardrobe Bollywood Wardrobe | on October 9, 2017 The most awaited D-Day of actors Naga Chaitanya and Samantha Ruth Prabhu finally arrived and both of them have tied their wedding knot. We are grounded by their wedding looks. Both of them look too adorable in their style books. Samantha wore the traditional Telegu wedding saree for her bridal look. The off-white South Indian silk sari with gorgeous zari embroidery created the best look of Samantha. She wore the sari with a maroon blouse and golden zari embroidery. The look was completed with traditional Telegu wedding jewellery including a centre focal with side tie-ups, a traditional golden amulet with a yellow string on the forehead, a pair of jhumkas for the ears and different kinds of traditional necklaces. Naga Chaitanya was decked up in a white kurta and trousers. His look too included the traditional golden amulet with yellow threads for the … [Read more...] about ChaiSam Marriage: Chaitanya and Samantha’s Wedding Looks Stunned Us
ChaiSam Weds Again; Both Look Amazing As Christian Bride & Groom
Home Fashion Bollywood wardrobe Bollywood Wardrobe | on October 9, 2017 While the world was still drooling over the lavish wedding of Naga Chaitanya and Samantha Ruth Prabhu, they again got married to each other in Christian customs. The newly wedded couple performed two inter-communal marriage customs not just in glamour but also in style. This time, they were seen uttering marriage vows and exchanging rings with each other, standing on the wedding alter. Samantha looked even prettier in the white wedding gown. The dress had a ball gown structure which came with a pairing of a mesh veil. The floral head accessories and dainty jewellery made her wedding look perfect. Naga Chaitanya looked too handsome in his wedding tuxedo that came with a black bow tie. Comments More NAGA CHAITANYA News bollywood wardrobe ChaiSam Stun Again; Let's Drool Over Naga … [Read more...] about ChaiSam Weds Again; Both Look Amazing As Christian Bride & Groom
ChaiSam Stun Again; Let’s Drool Over Naga Chaitanya And Samantha’s Latest Reception Looks
Home Fashion Bollywood wardrobe Bollywood Wardrobe | on November 14, 2017 Naga Chaitanya and Samantha Ruth Prabhu relived their wedding moments a month after their wedding. They organized a reception party to wrap up their wedding party chapter for the year. This Sunday, Nagarjuna hosted a lavish reception party in Hyderabad for the honour of the couple. The entire preparation of the party caught our eyes and we were drooling over Samantha's vibrant looks. In Falguni And Shane Peacock For this Sunday's party, Samantha was seen wearing a very gorgeous and ethereal look. She was looking marvellous and divine with her white gown from Falguni and Shane Peacock. The white mermaid gown had crystal-studded embossments and furry frills at the hemline. She was looking so beautiful that we totally lost words to describe her. Adding The Charm With Dainty Jewellery Samantha wore this ethereal gown with a very simple and … [Read more...] about ChaiSam Stun Again; Let’s Drool Over Naga Chaitanya And Samantha’s Latest Reception Looks
Bad Habits That Keep You From Running
Home Health Diet fitness Diet Fitness on March 21, 2017 You all know that exercise is beneficial for health, brain and weight loss. It's very hard to fit in exercise into your schedule at times, with the endless amount of work and unfinished tasks that you have. If you try to still fit it into your daily routine, there might arise a set of other hurdles or obstacles that can be unavoidable. There are certain habits that can put your running off the track. The best you can do to run without any hindrance is to avoid this set of bad habits in order to have an uninterrupted exercise schedule. This article has listed some of the top things that runners should avoid. Continue reading to know what are the things that are not to be done before running. Listed below are some of the bad habits to avoid before running. Take a look. 1. You Don't Eat Until Morning: If you want to get into a workout routine, then … [Read more...] about Bad Habits That Keep You From Running
Join The Tower Twisters Anniversary Run!
Home Health Diet fitness Diet Fitness on April 1, 2017 Tower Twisters is a running group based at Anna Nagar, Chennai. This incredible group has people of all age groups who have one thing in common- love towards fitness and health. This group started with just 5 people and today, there are more than 350 runners! Though Twisters embrace all fitness activities like running, biking, strength training and yoga, their main agenda is to help everyone make running a part of daily life. Running is the most natural way to move your body. Running is the first fitness activity human species discovered. And running is the most effortless way to stay in shape! Be a part of this group, if you wish to stay on track with your fitness goals. Tower Twisters just stepped into their 3rd successful year. Do you wish to be a part of their 3rd anniversary? Then join the 'Anniversary Run' on 9th April 2017. Get addicted to … [Read more...] about Join The Tower Twisters Anniversary Run!