Aries (21 March-19 April) During this transit, the Sun will have an effect in the fourth house of your horoscope. The fourth house of your horoscope guards your home, mother, inner self and all sorts of comfort. You may try your best to initiate the work but they may get delayed due to some reasons. You may also feel a bit upset due to the insecurities related to finance. You may have a decrease in your self-confidence level. Also, you may go through some disagreement with your senior managers at work. … [Read more...] about Sun Transit In Cancer 2020: How It Will Affect Your Zodiac Sign
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The irreversible effect of the stress was unanticipated by the scientists. Most of us who have not escaped the almost inevitable stresses of adult life know that it has a detrimental effect on our bodies, as well as on our emotional and cognitive states. Indeed, many rituals surrounding the mourner are based on the inability of someone who has experienced the death of a close family member to be able to function until some time has passed. And the effect of stress on a family caretaker, especially when the care extends for months or years, has been well defined. Moreover, many of us believe that when the stress relents or disappears, good nutrition, exercise, sleep, and perhaps relaxation and meditation will restore our bodies and minds to their former, unstressed state. … [Read more...] about Is Suddenly Graying Hair a Sign of Chronic Stress?
These rules have become second nature to us, but they aren’t timeless. The concept of primary colors only emerged in the eighteenth century, and the idea of warm colors developed in the nineteenth. In other words, these rules are the product of a particular historical era. And in that era, people were highly concerned about the “anarchy” of color. … [Read more...] about There’s Nothing Neutral about Neutral Colors
3. Watch out for signs of suicidality. Reducing stigma includes normalizing mental illness, but not neutralizing it. Mental health conditions need to be taken seriously, like any other condition. The vast majority of individuals with depression will not die by suicide, but because mental illness, especially mood disorders elevate the risk, it’s a good practice for loved ones (and everyone, really), to be aware of the signs, and get some basic training and support for how to help. Potential resources include reaching out to suicide prevention lifeline, or taking a training such as Question, Persuade, Refer (1hour, online option), safeTALK (4 hours), or ASIST (2-Days, digital option available). … [Read more...] about When Your “Person” Has Depression
Natural Form Of Relaxation One of the hormones that is responsible for calming a human body is Oxytocin. This hormone when produced in an adequate amount relaxes the body and mind. Endorphin is another chemical that gives a person "the feel good" factor naturally. Kissing enhances the quantity of these two chemicals. So, if one is feeling low or depressed, you are just one kiss away from lifting your spirits up. Kissing is known to lower the levels of anxiety and is quite beneficial, much like that of meditation. Kissing increases one's pleasure by releasing dopamine. … [Read more...] about Kissing On Lips: Do You Know About These Benefits?