Place chickpeas in a saucepan over medium heat. Add water and the seasoning (paprika and cumin). Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat and mash mixture to crush chickpeas. Add the chopped cilantro, lemon juice and mix well. Add a pinch of salt and pepper powder. Divide chickpea filling evenly among taco shells. Then, add the pumpkin and tomato and top with cilantro before biting into your healthy taco. Note: You can add any meat of your choosing. … [Read more...] about Taco Tuesday: 16 Fun Toppings And Recipes To Make Your Tacos Healthy And Tasty!
Nutritious foods that are affordable
Offers Energy Dalia is a good source of energy and that is why you can also eat it post workout. … [Read more...] about Health Benefits Of Dalia
Regarded as a complete food, milk is comprised of various nutrients and minerals critical for your body. Being rich in calcium, protein, carbohydrates, vitamins, minerals and fat milk benefits your body in various ways. From helping in maintaining your body weight to boosting your bone health, milk can, in fact, be termed as an all-rounder  . … [Read more...] about World Milk Day: Cow Milk Vs Buffalo Milk: Which Is Healthier?
Leafy greens are good for your overall health; they are loaded with essential vitamins, minerals and fibre, which contribute to many of the health benefits of leafy greens. Today, in this article we'll talk about one such leafy green in particular which is touted for its profound health benefits. Yes, we are talking about spinach, a popular leafy green that many people have a love-hate relationship with. … [Read more...] about 6 Healthy Ways To Eat Spinach
Ladies, These Benefits Of Shaving The face Will Make You A Fan Of The Trend Dermaplaning … [Read more...] about 12 Health Benefits Of Fennel Seeds