Take your current job. Add thousands of people whom you have to make happy for days and days. Add a staff that includes comedians and blackjack dealers. Add a Motown Night, the mechanics of which you still need to figure out.Also, your office might get tossed around by a bomb cyclone. Oh, and you live at your workplace. Advertisement - Continue Reading Below That’s what Matt Mitcham faces as cruise director of the Carnival Vista (population: 5,384), with guests all looking to him for an amazing time all the time. He is the North Star. The spirit guide. President of Float Nation. “If I don’t keep my cardio levels up, doing highly active events gets exhausting,” he says. In other words, if he doesn’t work out, he doesn’t show up. And then Aunt Naomi won’t be cabbage patching at the “night club” tonight. For Mitcham, that’s a tragedy at sea.So every day begins with the 33-year-old rolling out of bed and banging out 200 pushups … [Read more...] about How a Carnival Cruise Director Keeps Himself Shipshape
Nightly ab workout
Enjoy a free workout with The Dreamboys in an Ipswich gym
Video PUBLISHED: 14:50 15 November 2018 | UPDATED: 14:50 15 November 2018 Megan Aldous The Dreamboys on tour. Picture: THE DREAMBOYS/SCHEVERST PHOTOGRAPHY S.Cheverst Photography Gym goers of Ipswich are invited to a free workout with exotic-dancers The Dreamboys to raise money for Children in Need. Pulses will be racing more than usual at Anytime Fitness on the Ipswich Waterfront tomorrow with The Dreamboys set to exercise there.The all-male dance troupe will be at the gym at 4pm to offer training tips and advice to guests.The work-out is ahead of their show at the Ipswich Regent at 8pm on the same night. Don’t miss: Abs-olutely fabulous! Dreamboys bringing new tour to regionAnyone can attend the free event but donations are encouraged to raise money for Children in Need. The venue are thrilled to have the dancers visiting them. Martha Akeareian, membership consultant at Anytime Fitness, said: “We are all very excited. The dream boys … [Read more...] about Enjoy a free workout with The Dreamboys in an Ipswich gym
How Anita McGurgan went from size 16 to size 8 in six months
0 Comments How Anita McGurgan went from size 16 to size 8 in six months BelfastTelegraph.co.uk Anita McGurgan has gone from buying baggy oversized clothes to her first ever tiny trendy bikinis after a dramatic weight loss journey not only transformed her figure but the quality of her life. https://www.belfasttelegraph.co.uk/life/health/how-anita-mcgurgan-went-from-size-16-to-size-8-in-six-months-36980245.html https://www.belfasttelegraph.co.uk/life/features/article36980241.ece/7eb76/AUTOCROP/h342/2018-06-06_lif_41509955_I2.JPG Email Anita McGurgan has gone from buying baggy oversized clothes to her first ever tiny trendy bikinis after a dramatic weight loss journey not only transformed her figure but the quality of her life. The 24-year-old from Armagh was shocked into embarking on a new fitness and diet programme after two clients at her work inquired if she was pregnant. The remarks were the final straw for Anita who had seen her self-esteem plummet as her weight ballooned … [Read more...] about How Anita McGurgan went from size 16 to size 8 in six months
‘Sailor’s Mouth Yoga’ is just what you’d expect
At first glance, with her infectious smile and head-thrown-back laugh, Amie Burke may remind you of your favorite grade school teacher. But upon first listen, you discover very quickly that Burke, aka A-Bomb, is no school teacher. She’s a yoga instructor — but her class is like no other. For starters, it’s held at a Detroit bar. “Welcome to (expletive) Mondays at PJ’s Lager House with ‘Sailor’s Mouth Yoga,’ ” she says. “My name is A-Bomb and I hope you have a great time. We are going to swear, we are going to stretch, and we are going to have a (expletive) fantastic time.” So begins an hourlong yoga class where cold beers, belly laughter and creative, cheek-blushing obscenities are the mantra for the night. With yoga mats spread out on the wooden bar floor and light beers lined up next to water bottles, a dozen or so yogis giggle their way through a series of poses with new and extremely inappropriate names. Leading the … [Read more...] about ‘Sailor’s Mouth Yoga’ is just what you’d expect
Cristiano Ronaldo Is Somehow Aging in Reverse
Getty ImagesQuality Sport Images Cristiano Ronaldo, arguably one of the best soccer players—and overall athletes—of all time, is good at aging. Very good at aging.Ronaldo's Real Madrid coaches allegedly even conducted a few tests on the superstar and concluded that his biology was comparable to that of a 23-year-old, according to reports from Spanish publications. Advertisement - Continue Reading Below But the Real Madrid forward is actually a decade senior at 33 years old. Ronaldo is in his 16th year of professional soccer and showing zero signs of slowing down as the World Cup approaches this summer—and his abs still look like they're carved from marble. What the hell is this guy doing that we aren't as he somehow ages in reverse?He Keeps Getting Older, But Works to Stay the Same AgeWhile some Ronaldo's "aging secrets" are really just him lucking into great genes, a lot of what separates him from almost every other athlete in the world boils down to Ronaldo's … [Read more...] about Cristiano Ronaldo Is Somehow Aging in Reverse