3. Legumes Legumes are known for their rich iron content. The most available legumes are soybeans, chickpeas, peas, lentils and beans should be eaten regularly. These plant-based foods are a great source of iron, especially for vegetarians. To maximize the absorption of iron, eat legumes with foods rich in vitamin C like tomatoes or citrus fruits. … [Read more...] about Iron-Rich Foods For Pregnant Women
Nestum baby food stage 1
The control group of rats who were fed trigonelline have shown an increase in glucose levels for 15 minutes followed by a gradual decrease in the blood glucose for the next 120 minutes. On the other hand, another control group in which trigonelline was not fed has shown a gradual increase in glucose levels for 120 minutes.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
Anaemia is a critical health concern in India, affecting over 50 per cent women. Usually, haemoglobin less than 12 gm/dL is considered as anaemia, and women are at a higher risk for developing anaemia. Several reasons contribute to anaemia: poor nutrition, worm infections, heavy and abnormal menstruation, and pregnancy where there is a higher need for haemoglobin in the blood. … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia
At a time when hope seemed empty and the nation was shrouded with a sense of despair, a woman police officer risked her life to save 76 missing children where 56 of them were aged below 14 years and all of this happened in a span of 3 months. These missing children have been traced not just from Delhi, but from other states such as West Bengal and Punjab. … [Read more...] about Delhi Woman Cop Gets ‘Promoted Out Of Turn’ For Tracing 76 Missing Children In 3 Months
Pisces: 19 February - 20 March Today you have to keep your mind calm. You need to make sense in odd situations. Avoid fights, otherwise the matter may catch up and you may get stuck in useless mess for a long time. If you do business and for the last few days, you are working hard for some new work, then today you are very likely to get a fair result of your hard work. On the economic front, the day is not good. You will continue to worry about money. There will be peace in your personal life. You will get emotional support from the members of your house. Talking about your health, you are advised to avoid taking more stress. … [Read more...] about Daily Horoscope: 29 November 2020