Natural ways to cleanse the body

People are in need during the pandemic. Can you volunteer at a food bank or drop off a little extra to a family you know doesn’t have enough? Can you cut your neighbor’s lawn or walk their dog? Can you take a phone call from someone who needs to talk, and just listen? Can you offer the lemons or peaches on your tree to neighbors? Can you cut a few flowers for an elderly person to enjoy? There are so many ways to help others that cost little or no money and can be done with safety measures in mind. When we are of service to others, we aren’t thinking about our own problems, and we become spreaders of hope. … [Read more...] about 7 Ways to Cultivate Hope, Even in Trying Times

Typically, a woman's body starts secreting breast milk right after the birth of the baby. However, there are a lot of factors that affect the volume of breast milk. This can either be genetic or environmental. If you are facing problems with the volume of your breast milk, there are certain foods which will help increase the flow of your breast milk. These foods are a safer option to increase your breast milk, rather than resorting to medications, that may have an ill effect on your baby. … [Read more...] about World Breastfeeding Week 2020: Top 30 Foods To Increase Breast Milk Supply

9. Tongue Scraping: One of the most important things that you can do to prevent white teeth is to scrape your tongue using a tongue scraper. This will remove the bacteria and dead cells. … [Read more...] about Home Remedies To Treat White-Coated Tongue

Shower Gel If you have not tried shower gels yet, let us tell you that they are amazing. You have no idea on what you are missing. These can change the whole vibe of your bath time. Soaps are harsh on the skin and leave your skin dull and damaged in the long rub. Shower gel is gentle on the skin and make you skin soft and supple. You can also go for exfoliating shower gels that do the cleansing and exfoliating in one shot. To make the experience even more soothing, choose a shower gel with a fragrance that you like. … [Read more...] about Grooming Kit For Women: 10 Products That Are Absolute Essentials

You may not even suffer from any kind of dental problems if you follow some basic oral hygiene tips. But we are so busy with our day to day life, that we absolutely forget about these important steps. As they say, a stitch in time saves nine; the same follows with your oral health. So, following oral hygiene tips today, will surely give you benefits in the long run. … [Read more...] about 12 Oral Hygiene Tips That We Ignore