Looking thin on the outside does not mean you are not storing fat on the inside - We have seen a lot of members who look thin but whose fat percentage is quite high. These women have the same health risk as a fat person. Being thin is not a ticket to eat whatever you want and not exercise - Thin people can get heart disease and diabetes just like the rest of us if they don't treat their bodies right. Being overweight does not necessarily mean you are not fit - Being fit means having endurance and strength. It means having the fitness to do enduring physical activity and enjoying it. Being overweight could mean more muscle mass and not always excess fat in the body. Being too skinny can be just as dangerous as being too heavy - Being too thin is associated with risks like low muscle mass, low immunity, anaemia, osteoporosis, hair loss, and irregular periods. On A Final Note... Attempting to lose your weight instead of losing fat can have various negative effects on your body. Crash … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
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Third, goals emerged: These are consciously chosen and upheld preferences. The creature in question knows they have a certain goal and can articulate what that goal is. This ability to consciously choose a goal seems to be uniquely (or at least almost exclusively) human ability as it is dependent on having a language that allows one to label and observe one’s own preferences. I can ask what your goal is, I can explain to you what my intention behind certain action was, I can reflect on my own goals and decide to commit myself to a certain goal. A small baby just feels hunger or anger but a toddler already can label their feeling. Instead of just experiencing the feeling, they know that they are experiencing that feeling and can articulate it into a conscious goal: I want cookies. … [Read more...] about How Can Life Be Valuable in a Cold and Mechanistic Universe?
Full lockdown will be enforced every Sunday in Karnataka from July 5 , the state government has decided after a meeting called by Chief Minister BS Yediyurappa to discuss the coronavirus situation, on a day when the state capital Bengaluru reported 596 positive cases - the highest one-day spike in the city. No activity will be allowed on Sundays, except essential services. (ANI) … [Read more...] about Coronavirus Live Updates: Maharashtra Govt Extends Lockdown In The state Till 31 July
Reward Deficiency Syndrome (RDS) Depression Low energy Lack of focus Drug cravings Low self-esteem Obsessive/compulsive behaviours Sleep problems Heat intolerance Fibromyalgia Seasonal affective disorder Tensed muscles Mood swings Stress Hypoglycemia Drug and alcohol abuse causes your body to be unhealthy and lose the necessary nutrients and acids that are required for the proper functioning of your body. Some of the major amino acids you lose are L-Phenylalanine or L-Tyrosine and GABA (Gamma-aminobutyric acid) among various others . … [Read more...] about List Of Foods That Help Manage Drug And Alcohol Cravings
Opt For Eyeliner Looks Have you ever tried using eyeliner to create your entire eye look? We are sure you must have tried it! A smart solution to making your look rain-proof is to use just the eyeliner pencil to do a smokey eye or an uncanny eyeliner look perhaps. If you want to be more sure, use a black eyeshadow to lock things in place just like you would with your eyeliner. … [Read more...] about Tips To Ensure Your Eye Make-up Stays Put In The Rains