Home Health Wellness Wellness on June 21, 2022 Each year, the 21st of June is observed as International Yoga Day. The day was proclaimed by the United Nations General Assembly in 2014 and has been observed annually since then. Indian Prime Minister Narendra Modi had proposed the date of 21 June in his address to the United Nations in 2014, because it is the longest day of the year in the Northern Hemisphere and holds special significance in many parts of the world. The theme for International Yoga Day 2022 is Yoga for humanity. On this International Yoga Day, let's take a look at the things to do before and after yoga. What To Do Before And After Yoga Practice Focussing on the present moment, or mindfulness, is an essential component of a successful Yoga workout. Prior to and following the workout, it is equally crucial to remain mindful. For optimal results, you should consider food, water, and exercise both prior to … [Read more...] about International Yoga Day 2022: What To Do Before And After Yoga Practice
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Home Pregnancy parenting Prenatal Prenatal on October 9, 2018 Sensitive and sore breasts are one of the common ailments during pregnancy. With the never-ending hormonal changes in your pregnant body, there is very little that you can do to completely eliminate the associated symptoms of pregnancy, one of them being that of breasts hurting. Extremely common in early pregnancy, sore breasts can be very painful. Breasts turn sore when hormonal changes are making them ready for breastfeeding once you deliver your baby. Sore breasts have been considered as one of the first signs of pregnancy. Why do breasts turn sensitive? Although not every pregnant woman experiences this, sore breasts are extremely common. It hits during the first trimester and can last the entire duration of your pregnancy. Going by what most pregnant women express the breast soreness as, it is beyond imagination, a form of pain that they have never felt … [Read more...] about How Do Deal With Sensitive Breasts During Pregnancy
Home Beauty Women fashion Women Fashion on June 27, 2022 The monsoons have arrived and how! This is the season of rain, mud and puddles. It's the season of colourful raincoats, jackets and umbrellas. To look bright and colourful in monsoon, follow these fashion tips. Check out the do's and don'ts of monsoon fashion. Monsoon fashion dos Wear shorts: As the season is wet with lots of puddles around, you should wear shorts. Your summer shorts can also be used in the monsoon season. Shorts till or above knee level are ideal for the monsoon look. You will not only stay comfortable in your shorts but also carry the chic look with ease and style! Wear florals: Monsoon is a vibrant season. It is the season of bright and vibrant colours. The season of love and romance should not be carried with dull and boring colours. You can wear your bright floral prints even in this season. Accessories: This is another important … [Read more...] about Monsoon Fashion Tips: Dos & Don’ts
Home Home n garden Improvement Improvement on June 28, 2022 Now that it's monsoon season, your feet are more likely to get wet often, causing your socks and shoes to retain moisture. The odour of foot sweat mixed with water is unbearable. It's even more embarrassing if you have to take them off in public. You're not alone; stinky feet and shoes happen to us all. Here are some tips to stop shoes from smelling. Tips To Stop Shoes From Smelling 1. Wash your shoes and insoles You can keep your shoes and insoles fresh by washing and drying them. For shoes, it is best to hand wash them with cold water. If necessary, you can include a little disinfectant in the washing solution. 2. Store shoes in a cool, dry location Cold temperatures inhibit the growth of bacteria and fungi. If you store your shoes in a cool, dry environment with proper air circulation, you may be able to prevent growth. 3. Dust shoes with … [Read more...] about Do Your Shoes Smell? 8 Tips To Stop Footwear From Smelling
హోమ్ Spirituality Spirituality | Published: Friday, November 6, 2020, 13:20 [IST] కాళీమాత పూజకు ముందు మరియు తరువాత కొన్ని రోజులు మొత్తం ఇంట్లో దీపాలను వెలిగించే పద్ధతి ఈనాటిది కాదు, ఇది రాముడి కాలం నుండి కొనసాగుతోంది. అనేక పురాతన పుస్తకాలలో పేర్కొన్న గ్రంథాల ప్రకారం, శ్రీ రాముడు, తల్లి సీత మరియు లక్ష్మణ 14 సంవత్సరాల వనవాసం తరువాత అయోధ్యకు తిరిగి వచ్చిన రోజున, అయోధ్య అంతటా దీపాలు వెలిగిపోయాయి. మరియు ఆ సంప్రదాయం ఇప్పటికీ ఉంది. నేటికీ, కాళీమాత పూజకు ముందు మరియు తరువాత, అనగా దీపావళి సందర్భంగా, దేశం మొత్తం దీపాల వెలుగుతో ప్రకాశిస్తుంది. సరే, అజ్ఝాతవాసం ముగించుకుని శ్రీరామచంద్రులు ఇంటికి తిరిగి రావడంతో పాటు, ఇంత ప్రత్యేకమైన రోజున దీపం వెలిగించడం వెనుక ఇంకేమైనా కారణం ఉందా? అవును! అందుకే ఈ వ్యాసం రాశారు. అనేక పురాతన గ్రంథాల ప్రకారం, కాళీమాత పూజకు ముందు మరియు తరువాత ప్రతిరోజూ దీపం వెలిగించడం వల్ల బహుళ శారీరక మరియు అనేక ఇతర ప్రయోజనాలు ఉన్నాయి. అవేంటో చూద్దం... 1. చెడు శక్తి ప్రభావాలు తగ్గుతాయి: కాళీమాత పూజ సమయంలోనే కాకుండా, మిగతా … [Read more...] about దీపావళి :కాళీమాత పూజ రోజున, ప్రతి ఒక్కరూ ఇంట్లో దీపం వెలిగించాలి! ఎందుకో మీకు తెలుసా?
முகப்பு Insync Pulse Pulse | Published: Friday, June 24, 2022, 17:27 [IST] வாரத்தின் ஒவ்வொரு நாளும் ஒவ்வொரு தெய்வத்திற்கு உரிய நாளாகும். அதில் வெள்ளிக்கிழமை லட்சுமி தேவிக்குரிய நாளாகும். ஒருவர் தனது வாழ்க்கையில் நல்ல நிதி நிலைமையில் இருக்க வேண்டுமானால், லட்சுமி தேவியின் அருளைப் பெற்றிருக்க வேண்டும். லட்சுமி தேவியின் அருளைப் பெற வெள்ளிக்கிழமைகளில் லட்சுமி தேவியை பூஜித்து வணங்க வேண்டும். லட்சுமி தேவி செல்வத்திற்கு மட்டுமின்றி, மகிழ்ச்சியின் அதிபதியாகவும் கருதப்படுகிறார். ஒருவரின் பூஜையால் லட்சுமி தேவி மகிழ்ந்தால், வீட்டில் செல்வம் தொடர்பான பிரச்சனைகள் எதுவும் இருக்காது மற்றும் வாழ்வில் சந்தோஷம் நிலைத்திருக்கும். நீங்கள் சமீப நாட்களாக நிதி நெருக்கடி அல்லது திருமண வாழ்க்கையில் பிரச்சனைகளை சந்தித்து வந்தால், வெள்ளிக்கிழமைகளில் ஒருசில செயல்களை மேற்கொள்வதன் மூலம் சரிசெய்யலாம். கீழே நிதி பிரச்சனைகள் நீங்குவதற்கு வெள்ளிக்கிழமைகளில் செய்ய வேண்டிய விஷயங்கள் கொடுக்கப்பட்டுள்ளன. பேஸ்புக்கில் எங்களது செய்திகளை உடனுக்குடன் படிக்க க்ளிக் … [Read more...] about பணப் பிரச்சனை நீங்கணுமா? அப்ப வெள்ளிக்கிழமை இந்த விஷயங்களை செய்யுங்க…
Home Health Wellness Wellness on June 27, 2022 | Reviewed By Arya Krishnan On 7 December 1987, the General Assembly proclaimed 26 June as the International Day against Drug Abuse and Illicit Trafficking in an expression of its firm determination to work together to promote a drug-free society worldwide. This annual observance aims to raise awareness about the severe problem that illicit drugs pose to society. Individuals, communities, and various organizations worldwide participate in this contribution. The theme of the International Day against Drug Abuse and Illicit Trafficking, or World Drug Day 2022, is "Addressing drug challenges in health and humanitarian crises." Effects Of Drug Abuse On Teenagers Various factors can cause drug abuse and addiction among teens. First-time users are frequently exposed to readily available substances such as alcohol and cigarettes in social settings. Insecurities or the … [Read more...] about International Day Against Drug Abuse: Effects Of Drug Abuse On Teens, Treatment And Helpline Numbers
முகப்பு உறவுகள் Beyond love Beyond Love | Published: Tuesday, June 28, 2022, 21:48 [IST] பொதுவாக ஆண், பெண் உறவு என்பது மிகவும் சிக்கல் நிறைந்தாக உள்ளது. இது அவர்கள் புரிந்துகொள்வதிலும், பாலியல் வாழ்க்கையிலும் அதிக தாக்கத்தை ஏற்படுத்துகிறது. தற்போது, பெரும்பாலான மக்கள் கள்ள உறவில் ஈடுபடுவதாக நம்பப்படுகிறது. இதில், ஆண்களை விட பெண்கள் அதிகமாக அல்லது வித்தியாசமாக ஏமாற்றுகிறார்களா? என்ற கேள்வி எப்போதும் எழுகிறது. மகிழ்ச்சியற்ற தம்பதியினர், தங்கள் துணையுடன் இருப்பதில் திருப்தியடையாமல், மற்றவர்களுடன் தங்கள் தேவைகளையும் விருப்பங்களையும் பூர்த்தி செய்ய கள்ள உறவில் ஈடுபடலாம். இந்த செயல்பாட்டில், சில ஆண்களும் பெண்களும் தங்கள் ஏமாற்று தந்திரங்களில் மிகவும் புத்திசாலியாக இருக்கிறார்கள். அதனால் அவர்கள் தங்கள் துணையிடம் பிடிபடக்கூடாது என்று கவனமாக இருப்பார்கள். இருப்பினும், பெண்கள் ஏமாற்றுவதைப் பற்றிய வித்தியாசமான வழியையும் கண்ணோட்டத்தையும் கொண்டிருப்பதாகக் கருதப்படுகிறது. அதைப்பற்றி தெரிந்துகொள்ள இக்கட்டுரையை முழுவதுமாக படியுங்கள். … [Read more...] about ஆண்களை விட பெண்கள் எப்படி வித்தியாசமாக கள்ள உறவில் ஏமாற்றுகிறார்கள்? ஏன் ஏமாற்றுகிறார்கள் தெரியுமா?
Home Beauty Beauty on April 11, 2019 Clay is a wonderful and effective ingredient that has been used in skin care for a long time. In fact, many of us might have tried it at least once. Wondering how? Well, we all have tried multani mitti, right? It is actually a type of clay. Clay has absorbing properties, meaning it sucks up the excess oil from your skin. It removes dirt and impurities from your skin and helps to maintain healthy skin. Not only that, clay has healing properties that can soothe and heal your skin and can help you tackle various skin issues. In this article, we are going to discuss how you can include clay in your skincare and get beautiful and healthy skin. Clay Face Masks For Different Skin Problems 1. For acne - bentonite clay Bentonite clay absorbs the excess sebum from your skin and helps to tighten the skin pores. Known for its healing abilities, bentonite clay also helps to remove impurities and … [Read more...] about Clay Face Masks To Tackle Various Skin Problems
Home Beauty Skin care Skin Care on July 27, 2018 Our skin becomes dull and dry due to the lack of hydration and moisturisation. Dry skin may seem to be a very common skin issue but if not taken care of properly, it can also lead to more damage on the skin like itching and other skin infections. Peeling skin often makes us worry especially when it appears on face..To some extent applying your regular moisturisers can stop this. But what if you have a better solution to this in your own kitchen? Why Is Butter Beneficial For Skin? Butter which is a rich source of fatty acids and Vitamin A can help in attaining a soft, moisturised, glowing and supple skin. Therefore, using butter in face masks is a great idea. 3 Ways To Use Butter For Glowing Skin 1) Butter And Banana Face Mask The combination of banana and butter will bring a natural glow to your face. Ingredients 1 ripe banana How To Prepare? Take … [Read more...] about 3 Ways To Use Butter For Glowing Skin