Animal and human research studies show that mullein tea may help treat asthma symptoms by decreasing inflammation, which aids in relaxing the muscles in your respiratory tract. However, more research is needed in this area  . … [Read more...] about 7 Best Teas To Relieve Asthma Symptoms
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13. Honey A study says that honey tends to reduce hay fever symptoms caused by pollen. As honey is already a natural pollinated product by bees (bee pollen), they desensitise the body from allergies due to other pollens.  … [Read more...] about 15 Effective Home Remedies To Treat Or Prevent Hay Fever Symptoms
On A Final Note… Most foods CAN be healthy when prepared healthily. It is all about the ingredients and way of preparation that decides the health quotient of the food you consume. So, eating your tacos with these toppings is a great way to spruce up your lockdown menu, guilt-free. … [Read more...] about Taco Tuesday: 16 Fun Toppings And Recipes To Make Your Tacos Healthy And Tasty!
Ladies, These Benefits Of Shaving The face Will Make You A Fan Of The Trend Dermaplaning … [Read more...] about 12 Health Benefits Of Fennel Seeds
Rest the sprained limb. You can also ice the area using a cold pack. Try to ice the area as soon as possible after the injury and continue to ice it for 15 to 20 minutes. Do this four to eight times a day, for the first 48 hours or until swelling improves. Some of the other first aid tips for sprains are compressing the area with a bandage, elevating the injured limb above your heart whenever possible to help prevent or reduce swelling. Note: You should always seek medical treatment to make sure the injury is not more serious or even to avoid causing further injury. If it is a fracture, do not try to straighten the wound. … [Read more...] about World First Aid Day 2020: 10 Quick First Aid Tips And Essential Items For A First Aid Kit