Brown sugar is known to be a great exfoliant that keeps your skin feeling renewed. And milk comes with skin-moisturising properties that leave your complexion softer than ever. When mixed with a cucumber, this mixture acts as a potent skin-exfoliating agent that gives you an even skin tone. … [Read more...] about 6 Amazing Cucumber Face Mask Recipes For A Glowing Skin
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Stomach gas is common and regarded as a normal by-product of digestion. Increased consumption of foods which are high in carbohydrates, fibre, sugar and starch is the main cause of the production of gas in the stomach. The condition remains normal when it gets passed out through burp or fart without causing any interference in our daily activities. The complications arise when the gas in the stomach gets trapped in the digestive system causing extreme abdominal pain. … [Read more...] about 10 Foods To Combat Stomach Gas
1. Improves Digestion Garam masala increases the body temperature and consequently raises metabolism as well. This prevents slow digestion and the build-up of toxins in the body. This masala also stimulates appetite and boosts digestion. The cloves and cumin in the garam masala keep indigestion and acidity at bay. Also the presence of pepper and cardamom in the garam masala aid in digestion. … [Read more...] about Garam Masala Ingredients & Their Health Benefits
Is It Okay To Drink It On An Empty Stomach? It is a common misconception that coconut water must not be consumed on an empty stomach. But the truth is, it is okay to consume coconut water on an empty stomach. In this way, it provides more strength to the immune system and protects the body against bacteria and other microorganisms. … [Read more...] about Health Benefits Of Drinking Coconut Water Daily & Is It Okay To Drink It On An Empty Stomach?
Sources Of Vitamin K Spinach Broccoli Soybean oil Coleslaw with home-made dressing Asparagus Red or green grapes Plums Kidney beans Yogurt Mayonnaise Natto Egg yolk Soft cheese Hard cheese Butter Chicken liver Chicken breast Ground beef Salami Sauerkraut Fermented milk (kefir) Common FAQs Can too much vitamin K be harmful? People with kidney and liver disease who have excess amounts of vitamin K can make clotting problems worse for them. In addition, vitamin K can interact with certain medications like blood-thinners, anticonvulsants, cholesterol-lowering medicines and antibiotics. … [Read more...] about Vitamin K: Types, Health Benefits, And Sources