People are always on the lookout for easy ways and quick results for weight loss. They try out various diets, guaranteed to help them lose those pesky pounds. The diets do work – but for a short period of time. And eventually, you go back to your old habits, piling on the … [Read more...] about Natural Ways To Lose Weight And Keep Your Body In Shape
Mind body tricks
RODALE NEWS EMMAUS, PA—Have you noticed that most of the TV commercials you see during the evening news these days are for drugs? “Trouble sleeping? Can’t turn your mind off? Anxious? Depressed? We have the drug for you!” And the ad always ends with a … [Read more...] about Mind-Body-Mood Advisor: The Magic Medicine that Everyone Should Try
Updated April 13, 20111. If your throat tickles, scratch your ear!When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, especially if it serves as a health remedy. Take that tickle in your throat; it's not … [Read more...] about 18 Amazing Human Body Tricks!
In many parts of North America, this spring is turning out to be a bad one for seasonal allergy sufferers. Known as “seasonal allergic rhinitis,” these types of allergies are dreaded by many, bringing on nasal congestion, a runny nose, sneezing, watery eyes, … [Read more...] about Tips and Tricks for Spring Allergy Sufferers
Everyone is constantly in pursuit of happiness. Every activity we perform in the world in in fact an expression of this pursuit. But more often than not, we remain either unhappy, or in a state of limbo, in a kind of grey area between happiness and unhappiness. But by bringing in … [Read more...] about Tips and Tricks to be Happy Every Day