Treatment Of Metabolic Syndrome Lifestyle change: People who are at an increased risk of MS are first instructed for lifestyle management to reduce the symptoms such as high glucose levels and high lipid profile. Doctors advise them to reduce weight through regular exercise and go on a healthy diet which is low in sugar, salt and fats. They also suggest quitting smoking. Medications: People who are at high-risk groups and who are not experiencing any changes after lifestyle modifications are suggested to take certain medication to control their glucose levels or high blood pressure. … [Read more...] about Metabolic Syndrome: Its 5 Risk Factors, Causes, Treatment And Prevention
Metabolic syndrome prevention
Causes Of Constipation Some of the most common causes of constipation are: Overeating, even if it is healthy food Consuming processed foods and junk foods often Consuming foods high in oil, sugar and gluten Not exercising on a regular basis Not consuming fibre-rich foods, vegetables, fruit and leafy greens Consuming excess red meat Consuming excess dairy products Consuming excess alcohol and smoking regularly Is Oatmeal Helpful In Curbing Constipation? Many of us would already know that oatmeal is a natural ingredient which is very healthy and comes with a number of health benefits. Oats are extremely rich in insoluble fibre and consuming fibre-rich foods is one of the best natural ways to curb constipation. … [Read more...] about Is Oatmeal Really Good For Constipation?
5. Half And Half Nails (HHN) It is also known as Linday's nails. The nail type is characterised by whitish discolouration in one-half of the nails while the other half in red-brown hue with a dividing line in the middle. In a case report of a 57-year-old patient, the same type of nail was found. Later, he was diagnosed with chronic kidney disease with no family history of drugs, alcohol or tobacco. … [Read more...] about What Your Fingernails Say About Your Health