2. Reduces Iron Absorption Drinking green tea would interfere with nutrient absorption. The main compound of the tea combines with the iron, causing it to lose its antioxidant property, decreasing the absorption of iron from food. A lack of iron can lead to shortness of breath, headache and fatigue. You can consume green tea 2 hours before or after the meal so that you won't lose out on iron. The tannin content in green tea will reduce the bio-availability of iron. It has to be taken either 2 hours before or 4 hours after iron administration. … [Read more...] about Did You Know These Side Effects Of Green Tea?
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1. Gastrointestinal and neurological Green tea is considered to be a beverage in China for more than 4000 years. However, when the tea is consumed beyond moderation, it can have adverse effects. Green tea contains caffeine and antioxidant polyphenols. It is generally touted to be good for a variety of health conditions, especially cancer prevention and cardiovascular disorders. It is safe for some people if they consume at least doses of 1g/sq m, which includes three times daily. However, if it corresponds more than 7 to 8 cups (24 ounces) of tea, three times daily, then it can have side effects. The adverse effects can be caffeine-related like gastrointestinal and neurological. … [Read more...] about 12 Side Effects Of Green Tea You Probably Didn’t Know
Preheat oven to 350 degree Fahrenheit. In a bowl, combine all the dry ingredients and in another bowl, combine all the wet ingredients. Mix both well separately. Add the liquid ingredients to the dry ingredients and mix not more than 10 minutes. Add the chocolate chips to it and slowly mix the batter. Grease a muffin pan and add flour to it. Slowly add the batter to the muffin pan. Sprinkle chocolate chips on it. Bake for 18 to 20 minutes. How Much Cocoa Powder To Consume A Day? As recommended by the European Food Safety Authority, … [Read more...] about 10 Awesome Health Benefits Of Cocoa Powder You Never Knew
a new lump in the breast, changes in the skin of the breast, nipple discharge, swelling under the arm and neck, persistent cough, difficulty in breathing, sudden weight loss, severe headache, loss of appetite, peeling, scaling of the skin on your nipple or breast, inverted nipple, and sudden, unexplained change in the shape or size of your breast. Causes Of Breast Cancer The condition develops when the breast cells begin to grow abnormally. The abnormal cells multiply rapidly than the healthy cells and continue to multiply, resulting in the development of a mass or a lump  . … [Read more...] about Breast Cancer: Types, Stages, Causes, Treatment And Precaution