Angelique S. Chengelis The Detroit News Published 7:34 PM EST Jan 2, 2019 The Big Ten went 5-4 in bowl games after the 2018 season, including 2-1 on New Year’s Day, with Ohio State winning the Rose Bowl, the Granddaddy of them all, in Urban Meyer’s final game coaching the Buckeyes. It wasn’t the most auspicious bowl season for the Big Ten with Michigan, Michigan State, Penn State and Purdue losing. Along with Ohio State, Iowa, Northwestern, Wisconsin and Minnesota were winners. Here’s a look at how the Big Ten teams did in their bowl games: Ohio State The Buckeyes were in command of the Rose Bowl until Washington carved into the Buckeyes’ 25-point lead on New Year’s Day at the Rose Bowl. Ohio State recovered an onside kick to seal the win for Meyer, the 54-year-old coach who last month announced he’s retiring from coaching. Ryan Day is the new OSU head coach. It was the first time Meyer had coached a Rose Bowl. Dwayne Haskins, who could … [Read more...] about Big Ten goes 5-4 in 2018 football bowls
Lose 5 pounds in 2 days
Jenna Jameson just shared everything she eats in a day on the keto diet on her Instagram page.In addition to the keto diet, Jenna also does intermittent fasting every day from 6 p.m. to 11 p.m.Since starting the keto diet in April, Jenna has lost 80 pounds. The keto queen strikes again—this time she's divulging her entire keto daily menu. (Praise be.) Advertisement - Continue Reading Below Jenna Jameson—who lost 80 pounds on the diet after starting it in April—literally outlined her whole day, which includes an 8 a.m. wakeup call with a cup of regular coffee stirred with stevia and a sugar-free creamer. View this post on Instagram #mondaymotivation So I thought I’d do an updated menu Here is an example of what I eat in the day on #keto I wake at 8 am and have a cup of regular coffee with stevia and sugar free Italian sweet cream creamer. I then wait until 11 am to eat breakfast. I have hard boiled eggs prepared already in my fridge so I peel three, cut … [Read more...] about Jenna Jameson Just Shared The Keto Menu That Helped Her Lose 80 Pounds
Want to lose 25 pounds now? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like mission impossible.You can shed weight quickly, depending on how much you have to lose and how focused you remain. Oftentimes, simple, easy changes can help you see results right away. That said, patience is an important part of the successful weight-loss formula. Advertisement - Continue Reading Below The pounds didn’t get packed on overnight; it’s going to take some time to establish healthy eating and exercise habits, and shed the not-so-healthy ones.1. Do some detective work. Take some time to identify the most likely culprits of the unwanted weight. Are fried or sugary foods too tough to resist? Is it hard to avoid noshing whenever free food is within arm’s reach? Are you too tired and busy to shop and cook healthy meals? Or do emotions—like boredom, anxiety, nervousness, depression, and joy—send you straight to the … [Read more...] about 10 Secrets to Lose 25 Pounds Now
HUFFPOST PERSONAL 04/18/2018 02:05 pm ET Robbie RomuGuest Writer I’ve always been fat. Or, more precisely, I’ve always identified as fat. I was a big kid, larger than most of the kids in my classes for certain, but not what someone would call severely overweight. I was tall for my age and “husky,” and that made me different. Different was not good. To make matters more complicated, I was also gay and that was truly the worst possible kind of “different” I could be. I spent my entire childhood hiding who I was for fear of being found out ― for fear for my life. I grew up in Canada’s Northern Ontario region, in a small town full of ignorant people. Being gay was a dangerous proposition. Eventually, the weight became part of my armor, a shield that I used to keep people at a distance and to keep myself safe. In my late teens and early 20’s, once I had escaped my small town and began the long process of embracing my … [Read more...] about I Thought Losing 70 Pounds Would Bring Me Joy. I Was Wrong.
S.A. woman loses 90 pounds and now leads free fitness class By Richard A. Marini July 12, 2017 Updated: July 12, 2017 12:01pm Photo: Courtesy Photo Image 1of/13 CaptionClose Image 1 of 13 Helen Costa-Giles is seen with her two sons after she lost 90 pounds and got in shape as the leader of a thrice-weekly boot camp that starts at 4 a.m. Helen Costa-Giles is seen with her two sons after she lost 90 pounds and got in shape as the leader of a thrice-weekly boot camp that starts at 4 a.m. Photo: Courtesy Photo Image 2 of 13 Helen Costa-Giles is seen with her two sons in late 2013, before she began her fitness journey that today finds her 90 pounds lighter, leader of a thrice-weekly boot camp that starts at 4 a.m., and an online exercise guru with an audience that stretches from San Antonio to Japan and Qatar as well as the rest of the … [Read more...] about S.A. woman loses 90 pounds and now leads free fitness class