Monday, April 08, 2019 by: News Editors Tags: Alt-Left, bias, Big Tech, Collusion, corruption, deception, disinfo, Fact Check, fake news, Glitch, Jimmy Wales, left cult, lies, propaganda, tech giants, Wikipedia, Wikipedia scam (Natural News) For some time, I’d heard rumors that Wikipedia was not the open-source knowledge utopia it claimed to be. Despite a comprehensive set of rules replete with checks and balances and a seemingly open democratic editing process, stories of pay-for-play editing, character assassinations, ideologically-driven trolling, and other offenses against public knowledge suggested all was not right in Jimmy Wales’ empire. Authors and public figures in fields as diverse as Complementary and Alternative Medicine and progressive politics (including Deepak Chopra, Rupert Sheldrake, Gary Null, John Pilger, and George Galloway) have complained of persistent negative coverage on Wikipedia despite the site’s vaunted neutrality and the promise … [Read more...] about Wikipedia: Rotten to the core?
Lose 30 pounds in 30 days diet plan
Getty ImagesStefanie Grewel Struggling with your weight loss goals? You are not alone. The blunt truth is that though daily exercise like cycling will improve your cardiovascular health, lift your mood, and boost your fitness, you can easily pedal an hour a day and not lose a pound. Much to your dismay, you might even gain a few. If you’re left wondering, Why can’t I lose weight, we’ve got some answers for you. “Just adding exercise does not equal automatic weight loss,” explains Leslie Bonci, R.D., sports nutritionist at Pittsburgh-based Active Eating Advice and co-author of Bike Your Butt Off. “You need to be sure you’re not unconsciously eating more, not overcompensating with treats and sweets, and that you’re exercising in a way that encourages fat loss and builds lean muscle tissue.”Don’t get discouraged (or hang up your wheels!). It’s not as complicated as it sounds. With the right adjustments to your riding … [Read more...] about Ride All the Time But Can’t Lose Weight? These 6 Tips Will Help
Story highlights For the eighth year in a row, the DASH diet comes in at No. 1 The Mediterranean diet was tied at No. 1 on the list The worst-ranked overall diets were the popular keto and Dukan diets (CNN)If you're a fan of the "fat-burning" keto diet, you'll be fired up about its ranking in the 2018 list of best diets from US News and World Report: It's tied for last, along with the relatively unknown Dukan diet. Both stress eating a ton of protein or fat and minimal carbs, putting the dieter into "ketosis," when the body breaks down both ingested and stored body fat into ketones, which it uses as energy. People on such diets often deal with fatigue and light-headedness as they adjust to a lack of carbohydrates. Looking for that New Year's resolution diet? Try the 'non-diet diet' Though the experts on the US News and World Report panel that created the list said eating that way isn't harmful short-term, they ranked the diets poorly on long-term weight loss success, … [Read more...] about ‘Best diets’ ranking puts keto last
This weekly posting is brought to you courtesy of H. E. Taylor. Happy reading, I hope you enjoy this week's Global Warming news roundupskip to bottom Information is not Knowledge...Knowledge is not WisdomDecember 8, 2013 Chuckles, COP19, GCF, WTO, Hansen, AGU, WCPFC, Potash, Energiewende Bottom Line, Big Banks, Pricing Nature, Thermodynamics, Antennae, Cook, MeteorologistsFukushima: Note, News, Policies Melting Arctic, Methane, Geopolitics, AntarcticaFood: Crisis, Fisheries, GMOs, GMO Labelling, Production Hurricanes, Notable Weather, Abrupt CC, Forecasts, Extreme Weather GHGs, Volcanoes. Weather Machine, ENSO, Temperatures Paleoclimate, Historical Climate, Risk, Oceans, Biosphere, Extinctions Impacts, Forests, Disease, Tornadoes, Wildfires Corals, Acidification, Glaciers, Sea Levels, Floods & Droughts Transportation, Buildings, Geoengineering, Conservation, Adaptation Journals, Other Docs, Misc. Science, Science Orgs, Free Science … [Read more...] about Another Week of Global Warming News, December 8, 2013
Runners dream big. Tackling a new distance, posting a personal best, losing 20 pounds—we embrace grand challenges. But what happens after that goal is (hopefully) met? You risk losing motivation and stalling—unless you’ve changed your routines to those of a stronger, healthier runner. “Runners who are consistent with good habits have the most success,” says Tom Holland, an exercise physiologist, sports nutritionist, coach, and author of The Marathon Method. Advertisement - Continue Reading Below When it comes to making resolutions, consider goals based on process instead of outcome. That way, you can sustain momentum by celebrating small, frequent victories. And you’ll avoid the all-or-nothing thinking that triggers massive disappointment if factors beyond your control interfere along the way—for instance, if you wake up to a sweltering race day.Related: Learn how to make your miles more efficient so you can run stronger in less time with Run … [Read more...] about Get Inspired and Stay Motivated to Run