During my annual physical last year, I got blindsided by a load of bad news: I was 20 pounds overweight. My glucose levels indicated prediabetes. I was dehydrated and deficient in vitamin D. And my liver enzymes were elevated.“It’s probably just fatty liver,” my doctor said. “That happens as we get older and put on extra pounds. But let’s do an ultrasound just to make sure it’s not something more serious.” I wanted to cry. I’d gone in for this checkup with the nagging sense that something was truly wrong. As a busy working mother of three teenagers, I hadn’t felt good in years. My energy was low. I often felt dizzy. I struggled to think clearly. And that wasn’t all. (Here are 9 reasons you may feel lightheaded and when to be concerned.)“I’ve been having digestive problems,” I said. “And abdominal pain. I think I might have an ovarian cyst.”MORE: 5 Signs Your Gut Is Out Of Whack, Even If Your … [Read more...] about OTC Pain Relievers Made Me So Sick That I Couldn’t Work Or Care For My Family
L-glutamine is a non-essential amino acid that is often simply called glutamine. It is produced by the body and is also found in food. The body requires 20 essential and nonessential amino acids that work to create various proteins. Being able to get adequate protein is critical for people's health. Usually, a person produces enough L-glutamine themselves to meet all of the body's needs. However, sometimes there is a shortfall of L-glutamine, leading to a deficiency, or there may be benefits to increasing intake of L-glutamine for health reasons. A person needs sufficient proteins to function optimally, and amino acids are the basic building blocks of proteins. L-glutamine is the most plentiful amino acid in the body and supports intestinal health. L-glutamine may work for those with IBS because of this role. The tissues found in the intestine use L-glutamine as a fuel source to function at their best. L-glutamine is also thought to help maintain proper barriers within the … [Read more...] about Does L-glutamine work for IBS?
(Natural News) No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors, but a big one is oxidative damage caused by the formation of free radicals. These free radicals often explode in the body due to poor nutrition and environmental factors, which in turn speeds up aging, damages cells, breaks down tissue, adversely affects DNA, and overloads the immune system.But what if you could slow down the oxidation process and reduce free radicals, so you can enjoy a higher quality of life? The good news is this is possible by raising your levels of antioxidants, a substance that inhibits oxidation and free radical formation.Simply speaking, antioxidants are free radical scavengers. They help clean up and protect the body from damage incurred by a poor diet, smoking, medications, chemical exposure, stress, and various other toxic exposures. Some of the benefits of increased antioxidant intake … [Read more...] about Why you absolutely need this precious substance and how to work it into your daily routine
(Natural News) In one of the more bizarre cases of medical malpractice to hit headlines, a “top surgeon” from the United Kingdom has been convicted on two counts of “assault by beating” after he was caught branding his initials into the liver of one of his patients during a procedure.The woman whose liver was defaced with this sick form of medical graffiti told the media that she feels like a “victim of rape,” and that the incident left her completely violated of her basic human dignity. The perpetrator, 53-year-old Simon Bramhall, openly admitted to committing the act, and now faces a 12-month community service order along with a £10,000 fine.Bramhall has also resigned from his post at Birmingham’s Queen Elizabeth Hospital, where colleagues had first observed Bramhall branding the initials “S.B.” on a failed donor liver back in 2014. Bramhall says he did this horrific thing to “relieve tension in the operating … [Read more...] about British surgeon fined £10,000 after callously branding his initials in a patient’s liver
The potential benefits of kombucha for diabetes may come as a surprise to you. This naturally sweet beverage might seem like it would send blood sugar skyrocketing, but depending on how it’s made, kombucha could do the opposite and more. Diabetes management, improved gut health, and abundant antioxidants and probiotics are just some of the reported benefits of the health drink, and much of those are rooted in science. Kombucha is a fizzy, fermented beverage that’s typically made from black tea and sugar. The tea and sugar (usually derived from honey or sugar cane) are brewed with a symbiotic colony of bacteria and yeast (SCOBY) and left to ferment. The sugar content, which may make you suspect that kombucha tea and diabetes are not the best pairing, is minimal (about four grams) and required for the fermentation process. This is what gives kombucha its probiotic capabilities and thus, a number of its health benefits. So, kombucha and diabetes can be a safe mix. The … [Read more...] about Kombucha for diabetes! Does it work?