SEPTEMBER 16, 2016, 4:23:59 A.M. 911 operator: “This line is recorded. Where is your emergency?” Laura: “I’m at Somerville Hospital.” 911 operator: “I’m sorry. Where are you?” Laura: “Somerville Hospital.” 911 operator: “OK, what’s the emergency?” Laura: “I’m having an asthma attack. I’m dying.” 911 operator: “Whereabouts are you at the hospital?” Laura: “Emergency room.” 911 operator: “OK.” Laura: “I can’t get in.” 911 operator: “Let me get you into Somerville. You’re outside?” Laura: “Mm-hm.” 911 operator: “Are you in the parking lot?” Laura: “Yeah.” 911 operator: “Are you in a vehicle?” Laura: “No. I’m just outside it.” 911 operator: “At the door?” Laura: “Asthma. Asthma.” 911 operator: “Are you … [Read more...] about Laura Levis died outside a Boston-area ER. The doors were locked. Why?
Lift weight to lose weight
Could your slow metabolism be the real reason why you can’t shift that weight gain? BelfastTelegraph.co.uk You're eating a balanced, nutrient-rich diet, you're regularly working up a sweat in your local spin studio and you've put a virtuous ban on all after-work wines at the pub. So when you step on the scales after weeks of blood, sweat and tears, why has your weight-loss progress stubbornly plateaued? https://www.belfasttelegraph.co.uk/life/health/could-your-slow-metabolism-be-the-real-reason-why-you-cant-shift-that-weight-gain-37445429.html https://www.belfasttelegraph.co.uk/life/features/article37445423.ece/cec3f/AUTOCROP/h342/2018-10-23_lif_45118320_I2.JPG Email You're eating a balanced, nutrient-rich diet, you're regularly working up a sweat in your local spin studio and you've put a virtuous ban on all after-work wines at the pub. So when you step on the scales after weeks of blood, sweat and tears, why has your weight-loss progress stubbornly plateaued? Perhaps … [Read more...] about Could your slow metabolism be the real reason why you can’t shift that weight gain?
Vesnaandjic Technically, your metabolism is the process by which your body breaks down food and converts it into energy. Un-technically, it's that thing that you want to speed up as much as possible to help you lose weight. For that, we're here to help. While your metabolism is largely hereditary and can slow down with age, research shows some foods, behaviors, and activities can raise or lower your metabolism, therefore changing the amount of energy your body burns during a specific period of time. Some trendy approaches to boosting metabolism have gained attention in recent years—intermittent fasting, apple cider vinegar, etc.—but there's no evidence to suggest they have any significant effect on metabolism and could even have a negative effect on your overall health. Instead, incorporate these habits into your everyday routine to give your metabolism a helpful boost. View Gallery 31 Photos Advertisement - Continue Reading Below 2 of 31 Drink coffee or … [Read more...] about 31 Ways to Boost Metabolism and Lose Weight
A forthcoming documentary suggests a Hobart woman who's serving a life sentence in prison for her role in two killings may have been a serial killer who also fed the remains of her dismembered lover to neighbors at a barbecue in the Upper Peninsula of Michigan.Investigation Discovery, a crime-themed cable network that reaches 85 million U.S. households, will air the true crime thriller "Dead North" about Kelly Cochran, a Northwest Indiana woman who pleaded guilty to the 2016 murder of her husband, Jason Cochran, at their home on the 7100 block of Mississippi Street of Hobart. Cochran told Hobart police she injected her husband with heroin and smothered him with a pillow as revenge for the murder of her lover Christopher Regan, who she lured to her other home in Iron River, Michigan, with the promise of sex. Her husband burst out of the basement and shot Regan in the head with a .22 caliber rifle during the act, which the couple had plotted after making a "pact to kill off … [Read more...] about Documentary: Hobart woman may have fed dismembered lover to neighbors at barbecue, killed up to nine people
You've been working out a ton and are convinced this is going to be the week that the number on the scale is finally where you want it to be. And then...nope. Womp womp.Put away that sad trombone—with a few simple changes to your normal routine, you can finally start to see results. In fact, changing it up is basically the secret sauce for making progress—whether you want to lose weight or just get strong AF. Advertisement - Continue Reading Below “Your body adapts to your workout, so it’s important to tweak your normal routine so you continue to get the most out of it,” explains Noam Tamir, C.S.C.S. and founder of TS Fitness in New York City. Here, some of his favorite ways to switch up your workout if your goal is weight loss. 1. Warm up (but really tho)If you jump into your workout without prepping your body first, well, you're a normal human being. But you won’t be able to perform as optimally (read: burn as many calories), says … [Read more...] about 5 Ways To Switch Up Your Workout Routine To Lose More Weight