For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times. I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can, free of disease and any other signs of … [Read more...] about Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1
So you’re following your daily vitamin regimen and you feel you’re doing something beneficial for your health. Well, you’re certainly on the right track in your recognition of the need to supplement your dietary intake of nutrients. Virtually … [Read more...] about Is the Money You Spend on Supplements Wasted?
In light of the news that an insane amount of food is wasted every year (over 300 tons), the European Union decided to make 2014 “The Year Against Food Waste“. In response, Intermarche, France’s 3rd largest food chain, has arranged to obtain farmers’ … [Read more...] about French Supermarket’s Fight Against Food Waste is a Smashing Success
When the lady at my local nursery told me she had just “deadheaded” the marigolds I was buying to plant around the perimeter of my vegetable garden to discourage rabbits and groundhogs, I had never heard of that term. Granted, I am a novice when it comes to gardening, … [Read more...] about Healthy Life: Are You in Need of Some Strategic Deadheading?
Spring cleaning is about much more than getting the dust bunnies out from under the couch and washing the windows. Spring is the time to clean out the junk that’s built up in your body . . . your mind . . . and your overall life. If you take advantage of this season of … [Read more...] about Clean Up Your Mind, Body And Life For Spring!