Savor the moment — Notice the good times, and consciously focus on amplifying and celebrating these with others as they happen — it might be when you’ve hit your milestones, secured a new contract, or created a new product. Take time to bask in the pride of yours and others’ accomplishments. However, be sure to be sensitive to others’ feelings, as sometimes excessive celebration can come across as boastful or bragging, especially if others feel envious or are threatened in some way by your success. Anticipate joy — Savor the positive emotions of looking forward to an upcoming future event. Imagine what it will be like if all goes well, and appreciate the good feelings you are looking forward to experiencing. As a work team, you can anticipate the joy of reaching your milestones, accomplishing a great project, and making progress on your goals. This savoring can help motivate you to keep going, as it … [Read more...] about Are You Sabotaging Your Happiness?