1. Dr Alex Maliekal Dr Alex Maliekal hails from Kottayam, Kerala and works in Acute medicine at Blackpool Teaching Hospitals, UK. According to him, "Covid 19 has made me realise how little we know of ourselves. Fever and cough used to be "just a viral fever" but never did we imagine it could get us all locked down and bring new normality." Highlighting the importance of personal hygiene, he added, "We have been fighting the disease in the forefront with PPE however the single most effective method to keep the virus at bay is a proper hand wash technique. As much as we would love to go back home after a hectic duty in the PPEs, a sense of fear sinks in which makes us stay away from our loved ones. The duty has changed to a 3 day on 3 days off schedule so that we are not exposed to the virus at the same time." … [Read more...] about Doctor’s Day Exclusive: ‘We Will Survive This Together’; Doctors Respond To COVID-19
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Facts About Body Weight & Weight Loss Losing weight doesn't necessarily make a person fit or healthy. The health of a person depends on the fat content of his or her body. The body weight is majorly comprised of the mass of water our body stores, and consequently, carbohydrates have the ability to bind with our body's water content and cause weight gain. Hence, consuming lower levels of carbs can aid in weight loss  . … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
Third, goals emerged: These are consciously chosen and upheld preferences. The creature in question knows they have a certain goal and can articulate what that goal is. This ability to consciously choose a goal seems to be uniquely (or at least almost exclusively) human ability as it is dependent on having a language that allows one to label and observe one’s own preferences. I can ask what your goal is, I can explain to you what my intention behind certain action was, I can reflect on my own goals and decide to commit myself to a certain goal. A small baby just feels hunger or anger but a toddler already can label their feeling. Instead of just experiencing the feeling, they know that they are experiencing that feeling and can articulate it into a conscious goal: I want cookies. … [Read more...] about How Can Life Be Valuable in a Cold and Mechanistic Universe?
March 7, 08:00 pm: The Department of Telecom (DoT) in India advised telecom operators to incorporate an audio clip in the mobile ringtones that would offer awareness messages on Coronavirus. Mobile operators have followed the instruction, with some operators exempting those users from the Coronavirus ringtone who have subscribed for special tones. … [Read more...] about Coronavirus Live Updates: Maharashtra Govt Extends Lockdown In The state Till 31 July
Reward Deficiency Syndrome (RDS) Depression Low energy Lack of focus Drug cravings Low self-esteem Obsessive/compulsive behaviours Sleep problems Heat intolerance Fibromyalgia Seasonal affective disorder Tensed muscles Mood swings Stress Hypoglycemia Drug and alcohol abuse causes your body to be unhealthy and lose the necessary nutrients and acids that are required for the proper functioning of your body. Some of the major amino acids you lose are L-Phenylalanine or L-Tyrosine and GABA (Gamma-aminobutyric acid) among various others . … [Read more...] about List Of Foods That Help Manage Drug And Alcohol Cravings