Courtesy of Claudia Ramos By cladia ramos as told to Danielle Page Mar 9, 2018 BEFORE: 186I'm not one of those people who's ever hated working out and eating healthy foods. I started running for fun at age 18, and that led to my running half-marathons, a full … [Read more...] about ‘I Lost 40 Lbs In 5 Months—And Got Back To My Pre-Pregnancy Weight’
I lost 40 pounds in 2 months
‘I Lost 150 Pounds Thanks To This Exercise Routine’
Name: Katie BoldenAge: 30Occupation: Stay at home mom and bloggerHometown: Joliet, IllinoisStart weight: 280 poundsEnd Weight: 130 poundsIn 2012, I started to see my quality of life plummeting even more than past years. I suffered from an episode of optic neuritis that left me … [Read more...] about ‘I Lost 150 Pounds Thanks To This Exercise Routine’
She Finally Made Friends With Food—And Lost 150 Pounds
For nearly 30 years, Danyeil Durrant, 42, struggled with a food addiction that kept her from living and nearly killed her. Today, she's broken free and is breaking personal records almost every day.I was 10 years old when I went on my first diet. My mother struggled with her … [Read more...] about She Finally Made Friends With Food—And Lost 150 Pounds
How One Woman Lost 120 Pounds On A Tight Budget
It wasn't until she was in early 40s that Ana Russell, 43, realized she needed to take better care of her health. After finding ways to eat better and exercise without spending a lot of money, she's dropped over 100 pounds and plan to continue losing.When my husband proposed to … [Read more...] about How One Woman Lost 120 Pounds On A Tight Budget
Once I Got Serious About Loving My Body, I Lost Almost 100 Pounds
Queing Jones, a first grade teacher, had resigned herself to being overweight. But at 41 years old and 246 pounds, she went for a walk and had a realization that changed her life. Now, 2 years later, she's 153 pounds and loving life. I was always chunky as a kid, but the … [Read more...] about Once I Got Serious About Loving My Body, I Lost Almost 100 Pounds