Although psyllium husk is known to have many health benefits, it should not be consumed alone. It should be consumed alongside a healthy and nutritious diet. And consult your doctor before you consume psyllium husk in any form. … [Read more...] about 7 Amazing Health Benefits Of Psyllium Husk (Isabgol) You Should Know
Human body facts that you should know
In this study, 100mg, and 150mg Ubiquinol were given to two different groups of 20 and 22 participants respectively. The large difference between the usual dietary intake and the dose given to participants in this study means that trying to increase your dietary intake of Ubiquinol is unlikely to lead to any significant effects comparable to those observed in this study. … [Read more...] about Study Finds Ubiquinol Reduces Fatigue in Healthy People
 Drugs and Lactation Database (LactMed) [Internet]. Bethesda (MD): National Library of Medicine (US); 2006-. Garlic.  Drugs and Lactation Database (LactMed) [Internet]. Bethesda (MD): National Library of Medicine (US); 2006-. Fennel.  Moran, L., & Gilad, J. (2007). From folklore to scientific evidence: breast-feeding and wet-nursing in islam and the case of non-puerperal lactation. International journal of biomedical science : IJBS, 3(4), 251–257.  Boskabady, M. H., Alitaneh, S., & Alavinezhad, A. (2014). Carum copticum L.: a herbal medicine with various pharmacological effects. BioMed research international, 2014, 569087.  Shawahna, R., Qiblawi, S., & Ghanayem, H. (2018). Which Benefits and Harms of Using Fenugreek as a Galactogogue Need to Be Discussed during Clinical Consultations? A Delphi Study among Breastfeeding Women, Gynecologists, Pediatricians, Family Physicians, Lactation Consultants, and Pharmacists. Evidence-based complementary and … [Read more...] about World Breastfeeding Week 2020: Top 30 Foods To Increase Breast Milk Supply
CD8+ T lymph cell activation occurred with specific anti-influenza viral effect, and a high cytotoxic cell killing capacity was found(1). There are two types of CD8+ T cells. Memory T cells that have been previously exposed to an infectious agent or a foreign body that they know how to fight and “naïve” T cells that have never fought anything. Because we have had no exposure to COV-2 before, the memory T cells are not able to mobilize. The battle is left to the new “naïve” T cell troops. Fortunately, inulin activates these T cells with specific antiviral and high cytotoxic capacity, making them potent viral killing T cells. … [Read more...] about SARS-COV-19: Fiber And Fish Oil Provide Prevention
We take this approach because we misunderstand the true nature of our emotions. They are seen as mere messages sent from the brain to the conscious mind. This leads to the mistaken belief that you can become blissfully happy by simply suppressing the bad and chasing the good. But emotions are not solid and pure entities. They are flexible entities that are both message and messenger sent from the deepest reaches of the psyche. When it comes to emotion, the medium really is the message. So in practice, if you try to suppress the message, then the dutiful messenger will keep on coming back to pester you until you have felt the emotion it is trying to convey. And each time you turn away the messenger, it will try a little harder to find another way of conveying its message. With each twist of the cycle, the message will become more and more distorted and powerful so that even the mildest of ‘negative’ emotions can become an intense spikey knot of pain. … [Read more...] about Should You Try To “Get Over” Grief?