Kirstie Alley regained the 70-plus pounds she lost on Jenny Craig. Maureen "Marcia Brady" McCormick got even heavier after she was on Celebrity Fit Club. Oprah—well, we all know about her weight loss struggles. Janet Jackson, Kelly Clarkson...the list goes on and on.It … [Read more...] about Weight Loss Help: How to Lose Weight and Keep it Off
How to lose weight naturally
Everybody desires a healthy and fit body but it seems next to impossible in this fast paced life where there is constant work pressure and tight schedules which lead to untimed and unhealthy eating habits. This lifestyle adds lot of pounds to your weight which causes many health … [Read more...] about How to Lose Weight Naturally
We all crave having a flat stomach and washboard abs, but the thought of hitting the gym always keep us away from it. Well, worry no more as there are certain tricks that can give you a flat tummy without tedious exercise. You simply have to change your lifestyle. How amazing is … [Read more...] about How to lose belly fat without tedious exercise?
I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such a thing, then I would advise you to change your entire way of thinking on … [Read more...] about How to lose weight without exercise? Is it even possible?
It seems everywhere you look you read about the latest and greatest weight loss supplement or some fancy new workout equipment. While each of these do have their place and purpose when you are interested in losing weight. However, did you know you can lose weight without starving … [Read more...] about The Satiety Index Trick: How to Lose Weight without Going Hungry