Is The Indo-Mediterranean Diet Good For Your Heart? The study, which analysed the role of nutrition in the management of heart failure with respect to the Indo-Mediterranean diet analysed the behavioural risk factors, food intakes, fatty acid intake and on the ratio of polyunsaturated fatty acid/flavonoid intake; and the results suggested the following : … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
How physical health can affect mental health
Leo: 23 July - 22 August If you do a job and you have many such tasks that you have to tackle on time, then avoid doing it in haste, otherwise the work you create may be spoiled. It will be better if you try to complete all the work according to a good plan. This will also reduce your pressure. Today will be a stressful day for businessmen. A project may be withdrawn from you. In such a situation, you may suffer a huge loss. At this time you must also invest money wisely. Talking about personal life, due to being busy today you will not be able to give enough time to the family. This can make your spouse angry. It will be better if you plan something good for your family on weekends. … [Read more...] about Daily Horoscope: 30 May 2020
For example, I had been monitoring an athlete in my clinic recently, and we noticed a spike in the anger domain on his daily symptom checklist. We called the parents to find out what was going on. We learned he was anxious and worried about not participating in school, falling behind and getting bad grades. He felt isolated from his peers. So, he decided to go off the protocol and return to school letting us know, or allowing us to set up an appropriate academic care plan. He went on his own, and couldn’t take it. He couldn’t focus, felt nauseated, and went to nurse’s office. He went home was really upset with himself and kicked trash can, and punched a wall. This showed up during the symptom tracking, and we were able to intervene by using the customized academic care plan built into the management protocol, which included visits to the school psychologist, and effectively returned him to the school environment. … [Read more...] about Balancing Precarious Emotions in Sport Concussion Protocols
Looking thin on the outside does not mean you are not storing fat on the inside - We have seen a lot of members who look thin but whose fat percentage is quite high. These women have the same health risk as a fat person. Being thin is not a ticket to eat whatever you want and not exercise - Thin people can get heart disease and diabetes just like the rest of us if they don't treat their bodies right. Being overweight does not necessarily mean you are not fit - Being fit means having endurance and strength. It means having the fitness to do enduring physical activity and enjoying it. Being overweight could mean more muscle mass and not always excess fat in the body. Being too skinny can be just as dangerous as being too heavy - Being too thin is associated with risks like low muscle mass, low immunity, anaemia, osteoporosis, hair loss, and irregular periods. On A Final Note... Attempting to lose your weight instead of losing fat can have various negative effects on your body. Crash … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
Diagnosis Of Preeclampsia The doctor will conduct a physical examination and ask the occurrence of high blood pressure during previous pregnancies if had any. Then a thorough medical history will be obtained by the doctor to identify medical conditions that can increase the risk of preeclampsia. … [Read more...] about Preeclampsia: Causes, Symptoms, Risk Factors, Complications, Diagnosis & Treatment