Knee osteoarthritis: This is the most common arthritis, especially in the Indian subcontinent. While walking, an individual exerts 3 to 6 times pressure that of the bodyweight on the weight-bearing knee joint, which means in an obese with excess body weight, larger forces are exerted, which lead to a higher risk of deterioration of cartilage . Also, there are excessive fat tissues that produce hormones and other factors that affect the joint cartilage metabolism and cause inflammation of the joints giving rise to joint pathology. Leptin is one of the hormones causing knee osteoarthritis . … [Read more...] about National Bone And Joint Day 2020: Bone And Joint Problems In Obese People
High intensity exercise best for improving body composition
Using Deodrants With Alcohol Careless use of products is a huge reason for all our underarms problems. Apart from cleaning the underarms regularly, you need to keep a check on what you put on your underarms. Deodorants with high alcohol content are the culprit here. Alcohol darkens the underarm skin, makes it extremely dry and often can cause irritation. So, keep away from the deodorants with high alcohol content and move towards alcohol-free products. Also, when spraying the deodorant make sure to keep at 15 cm distance. … [Read more...] about 5 Alarming Underarm Mistakes You Need To Stop Making RN
Virgo: 23 August - 22 September Beware of those who can tarnish your reputation. Do not trust others excessively, otherwise you may be in big trouble. If you are thinking of leaving the job then you must abandon this idea. Given the current situation, you are advised to avoid making such decisions. On the other hand, If you are doing business in partnership and want to further your business, then today without taking any argument you must take your decision. Money will be in good condition. You can spend too much on your loved ones. Your personal life will be happy. If for some reason your father is angry with you, today is a good day to convince him. You better keep your side in peace. Today will be normal in terms of health. … [Read more...] about Daily Horoscope: 05 August 2020
However, these are general guidelines for storing breast milk at different temperatures, there are other factors that needs to be considered that can affect how long breast milk can be stored safely. These factors include the volume of the milk, room temperature when milk is expressed, fluctuations in temperature in the fridge and freezer and cleanliness. … [Read more...] about World Breastfeeding Week 2020: Guidelines On How To Safely Store Breast Milk At Home
The world is opening up to the wonders of home remedies again! Just like a fashion or beauty trend comes back in style after a few years, our heritage of 'gharelu nuskhe' has found their way back into the present era of numerous skincare and haircare woes. More and more people are tilting towards homemade skincare remedies, especially the face masks to beat all the skin and hair problems that the expensive and "promising" store-bought products failed to fix. … [Read more...] about Are You Making These Mistakes With Your Homemade Skincare Remedies And Face Masks?