“The machine learning model achieved C index scores, indicative of discriminative performance, of 0.8 or higher on 12 of 21 clinician-rated symptoms,” wrote the researchers in the study. ElecTreeScore produced the highest C index scores for predicting improvement for symptoms of weight loss, unreality and nihilism, and loss of insight. The team concluded that machine learning may be used to “identify independent associations of symptoms and EEG features to predict antidepressant-associated improvements in specific symptoms of depression.” As next steps, the researchers suggest prospectively validating the approach in clinical trials and settings. … [Read more...] about AI May Help Predict How Depression Symptoms Respond to Treatment
Help boost metabolism
3. Strength exercises Strength exercises such as crunches, leg presses and curls can also be great exercises to promote quality sleep. A study shows that doing strength training exercises daily in the morning helps a person sleep better at night. These exercises help in increasing muscle strength. Strengthening of the muscles helps us to deal better with daily workloads. It also helps in the stimulation of several hormones that help with sleep improvement.  … [Read more...] about What Are The Best Exercises To Sleep Better?
Kissing Is The Best Way To Keep Your Heart Young And Healthy Kissing results in the secretion of adrenaline in our body. This helps in blood being pumped and circulated in a better manner around the body, eventually promoting the heart's health. This is the reason why you might feel the fluttering sensations in your heart even with the simplest thought of kissing your partner. It has been found that couples who kiss often live about five years longer than the ones who do not. … [Read more...] about Kissing On Lips: Do You Know About These Benefits?
2. Apply A Lip Balm: You would want to moisturize and hydrate your lips after a good scrub to lock in the moisture. This will make your lips look plump when you apply your lipstick. Once you apply your lip balm, make sure you wait for a couple of minutes, so that the lip balm seeps into your lips. You can use any kind of a moisturizing lip balm; but the one that has mint flavour would be the best choice for your lips because mint helps to boost blood circulation and, in turn, makes your lips look fuller. … [Read more...] about Plump Your Pout With These Simple Makeup Tricks