Indo-Mediterranean style foods reduced the risk of pre-heart failures, heart failure and arrhythmias. The anti-inflammatory effects of the Indo-Mediterranean diet play an effective role in reducing the risk of cardiovascular mortality in patients with recent myocardial infarction and high risk of cardiovascular diseases. The researchers pointed out that, treatments in patients with heart diseases and problems who follow an Indo-Mediterranean diet could yield more beneficial results. The anti-inflammatory effects of the Indo-Mediterranean diet had a positive effect on reducing the stress on heart, in every individual. The researchers concluded the study by stating that the anti-inflammatory properties of the Indo-Mediterranean diet makes it extremely beneficial for improving your heart health, and also that it is an advisable diet for people suffering from heart-related problems. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
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Facts About Body Weight & Weight Loss Losing weight doesn't necessarily make a person fit or healthy. The health of a person depends on the fat content of his or her body. The body weight is majorly comprised of the mass of water our body stores, and consequently, carbohydrates have the ability to bind with our body's water content and cause weight gain. Hence, consuming lower levels of carbs can aid in weight loss  . … [Read more...] about Weight Loss Vs Fat Loss: Which is Healthy For You?
6. Sugar Craving Now and then, most of us crave to eat something sweet or indulge in comfort foods, even though we know that it is unhealthy. However, if you feel like you have been craving for sugary foods all the time, it could also be an indication of a slow metabolism. Slow metabolism causes your blood sugar level to drop, causing this particular symptom. Sugar craving can also be a symptom of diabetes and tests must be conducted to determine the exact cause. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
Capricorn: 22 December - 19 January You can get great relief today. Circumstances will improve and things may turn in your favour. If you work, then you will have better coordination with your colleagues and you will feel a different pleasure of working. Today, you will get full support from your seniors too. On the other hand, businessmen are expected to get more than expected today. In the case of money, you are advised to be careful. It will be better for you to keep going according to your budget. The problem going on in marital life will end today. Today, the behavior of your spouse will be mild and they will treat you very lovingly. It will be good for you to forget your resentment and try to make a new beginning. Health matters will be fine today. … [Read more...] about Daily Horoscope: 30 May 2020
Aamna Sharif In A Green Crop Top & Skirt Aamna Sharif sported a beautiful light-green hued ethnic ensemble and looked extremely gorgeous. Her ensemble consisted of a sleeveless halter-neck crop top, which was accentuated by multi-hued prints and mirror-work. She teamed her top with a long flared matching skirt that featured red floral patterns. The diva upped her look with a pair of purple stone detailed drop earrings and silver-toned ring. Aamna pulled back her mid-parted sleek tresses into a low ponytail and wrapped her look with slight contouring marked by filled brows, kohled eyes, highlighted pink cheekbones, and pink lip shade. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?